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Nutrition Breakdown

South Amboy Pizza Palace Calories — Lowest to Highest

Browse calorie values for South Amboy Pizza Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

135 / 135 items resolved USDA database: 40 Estimated: 95

Lowest Calorie Items at South Amboy Pizza Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak Hogie hot subs Estimated 10 kcal
2 Philadelphia Cheese Steak hot subs Estimated 10 kcal
3 Philadelphia Cheese Steak Special hot subs Estimated 10 kcal
4 Penne Or Spaghetti Marinara dinners USDA 45 kcal
5 Shrimp Fra Diavolo Marinara dinners USDA 62 kcal
6 Baked Penne Sicilian dinners USDA 90 kcal
7 Spaghetti Bolognese dinners USDA 90 kcal
8 Spaghettig With Eggplant And Mozzarella Cheese dinners USDA 90 kcal
9 Pierogies side orders USDA 100 kcal
10 Spaghetti Or Penne dinners USDA 100 kcal
11 Spaghetti Or Penne With Tomato Sauce dinners USDA 100 kcal
12 Sausage With Spinach And Garlic sauteed dishes USDA 118 kcal
13 Jalapeno Poppers side orders USDA 152 kcal
14 Tortellini dinners USDA 153 kcal
15 Stuffed Shells dinners USDA 158 kcal
16 Spaghetti With White Or Red Clam Sausage dinners USDA 162 kcal
17 Spaghetti With Garlic And Oil dinners USDA 170 kcal
18 Spaghetti Or Penne Over Chiken Parmigiana dinners USDA 174 kcal
19 French Fries side orders USDA 179 kcal
20 Chef's Salad salads Estimated 180 kcal
21 Italian Antipasto Salad salads Estimated 180 kcal
22 Special Salad salads Estimated 180 kcal
23 Tossed Garden Salad salads Estimated 180 kcal
24 Shrimp Parmigiana dinners USDA 194 kcal
25 Lasagna - Meatballs dinners USDA 197 kcal
26 Baked Penne dinners USDA 211 kcal
27 Fried Butterfly Shrimp side orders USDA 218 kcal
28 Grilled Chicken Cheese Steak hot subs Estimated 220 kcal
29 Grilled Chicken Cheese Steak Special hot subs Estimated 220 kcal
30 Manicotti dinners USDA 232 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza

pizza 710 kcal

Cheeseburger Deluxe

hot subs 620 kcal

Hamburger

hot subs 620 kcal

Our Daily Soups

soups 440 kcal

Buffalo Chicken

specialty gourmet pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South Amboy Pizza Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South Amboy Pizza Palace items have calorie data?
South Amboy Pizza Palace currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South Amboy Pizza Palace?
The lightest item currently tracked is Cheese Steak Hogie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are South Amboy Pizza Palace calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the South Amboy Pizza Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.