Nutrition Breakdown
South-A-Philly Steaks and Hoagies Calories — Lowest to Highest
Browse calorie values for South-A-Philly Steaks and Hoagies menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
10 kcal
Highest Item
565 kcal
Lowest Calorie Items at South-A-Philly Steaks and Hoagies
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak | steaks | Estimated | 10 kcal |
| 2 | Cheesesteak Hoagie | steaks | Estimated | 10 kcal |
| 3 | Pepperoni Cheesesteak | steaks | Estimated | 10 kcal |
| 4 | Roasted Pepper Garlic Cheesesteak | steaks | Estimated | 10 kcal |
| 5 | Steak | steaks | Estimated | 10 kcal |
| 6 | Steak Hoagie | steaks | Estimated | 10 kcal |
| 7 | Long Hot Peppers | extras | USDA | 19 kcal |
| 8 | Grilled Vegetable | hot sandwiches | USDA | 62 kcal |
| 9 | Eggplant Parmesan | hot sandwiches | USDA | 90 kcal |
| 10 | Meatball Parmesan | hot sandwiches | USDA | 100 kcal |
| 11 | Porkroll on a Long Roll | hot sandwiches | USDA | 107 kcal |
| 12 | Roast Beef | deli sandwiches | USDA | 143 kcal |
| 13 | Turkey | deli sandwiches | USDA | 161 kcal |
| 14 | Turkey Club | deli sandwiches | USDA | 178 kcal |
| 15 | Macaroni Salad | appetizers | Estimated | 180 kcal |
| 16 | Tuna Salad | hoagies | Estimated | 180 kcal |
| 17 | Chicken Parmesan | hot sandwiches | USDA | 199 kcal |
| 18 | Tuna Salad | deli sandwiches | USDA | 210 kcal |
| 19 | Buffalo Chicken Cheesesteak | chicken steaks | Estimated | 220 kcal |
| 20 | Cajun Chicken Cheesesteak | chicken steaks | Estimated | 220 kcal |
| 21 | Chicken Cheesesteak | chicken steaks | Estimated | 220 kcal |
| 22 | Chicken Cheesesteak Hoagie | chicken steaks | Estimated | 220 kcal |
| 23 | Chicken Steak | chicken steaks | Estimated | 220 kcal |
| 24 | Chicken Steak Hoagie | chicken steaks | Estimated | 220 kcal |
| 25 | Reuben | deli sandwiches | USDA | 227 kcal |
| 26 | Corned Beef | deli sandwiches | USDA | 232 kcal |
| 27 | Grilled Kosher Hot Dog | hot sandwiches | USDA | 233 kcal |
| 28 | Meatball | hot sandwiches | USDA | 242 kcal |
| 29 | Ham and Cheese | deli sandwiches | USDA | 245 kcal |
| 30 | Sausage | hot sandwiches | USDA | 253 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Fries
Porkroll on a Bun
Chicken Nuggets with Fries
Caesar Chicken
Chicken Buster
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
South-A-Philly Steaks and Hoagies Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many South-A-Philly Steaks and Hoagies items have calorie data?
What is the lowest-calorie item at South-A-Philly Steaks and Hoagies?
Are South-A-Philly Steaks and Hoagies calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.