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Nutrition Breakdown

South 94 Bistro Calories — Lowest to Highest

Browse calorie values for South 94 Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

55 / 55 items resolved USDA database: 20 Estimated: 35

Lowest Calorie Items at South 94 Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 N.Y. Strip Steak pasta & entrées Estimated 10 kcal
2 Philly Steak & Cheese burgers & sandwiches Estimated 10 kcal
3 Icelandic Cod Sandwich burgers & sandwiches USDA 79 kcal
4 Whiskey Baked Beans sides USDA 105 kcal
5 Homemade Coleslaw sides USDA 117 kcal
6 Potato Salad sides USDA 171 kcal
7 French Fries sides USDA 179 kcal
8 Bistro Chef Salad salads Estimated 180 kcal
9 Chicken Strip Basket burgers & sandwiches USDA 183 kcal
10 French Dip burgers & sandwiches USDA 184 kcal
11 Gold's Reuben Sandwich burgers & sandwiches USDA 188 kcal
12 Potato Chips Fries sides USDA 198 kcal
13 Grilled Chicken Sandwich burgers & sandwiches USDA 210 kcal
14 Smoked Turkey Sandwich burgers & sandwiches USDA 215 kcal
15 The Beef Eaters burgers & sandwiches USDA 219 kcal
16 Classic Club Sandwich burgers & sandwiches USDA 220 kcal
17 Honey Mustard Chicken Sandwich burgers & sandwiches USDA 220 kcal
18 The J.D. Cheddar Burger burgers & sandwiches USDA 243 kcal
19 Steak Sandwich burgers & sandwiches USDA 249 kcal
20 The Chicken Dozier burgers & sandwiches USDA 250 kcal
21 Icelandic Cod Dinner pasta & entrées Estimated 260 kcal
22 Lunch Salad sides USDA 270 kcal
23 Two Chicken Kabob Platter pasta & entrées Estimated 300 kcal
24 Chicken Caesar Salad Grilled salads Estimated 305 kcal
25 Grilled or Fried Chicken Salad salads Estimated 305 kcal
26 Cinnamon Pretzel Bites something sweet USDA 374 kcal
27 Bacon Sausage 12” pizza Estimated 390 kcal
28 Bavarian Pretzel Bites appetizers Estimated 390 kcal
29 Beef Kabobs appetizers Estimated 390 kcal
30 Bistro White Nachos appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Burger

burgers & sandwiches 620 kcal

Onion Straws

sides 464 kcal

Blackened Chicken Alfredo

pasta & entrées 430 kcal

Chicken Kabobs

appetizers 430 kcal

Basket Of Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South 94 Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South 94 Bistro items have calorie data?
South 94 Bistro currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South 94 Bistro?
The lightest item currently tracked is N.Y. Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are South 94 Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the South 94 Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.