Nutrition Breakdown
Soup's Sports Grill Calories — Lowest to Highest
Browse calorie values for Soup's Sports Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Soup's Sports Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | others | USDA | 1 kcal |
| 2 | Hot Tea | others | USDA | 1 kcal |
| 3 | Cheesesteak | specialties | Estimated | 10 kcal |
| 4 | Ice Tea | others | USDA | 27 kcal |
| 5 | Chips and Salsa | starters | USDA | 29 kcal |
| 6 | Ginger Ale | soft drinks | USDA | 37 kcal |
| 7 | Sprite | soft drinks | USDA | 40 kcal |
| 8 | Coke | soft drinks | USDA | 42 kcal |
| 9 | Lemonade | soft drinks | USDA | 42 kcal |
| 10 | Red Bull | others | USDA | 43 kcal |
| 11 | Root Beer | soft drinks | USDA | 47 kcal |
| 12 | Juices | beverages | USDA | 48 kcal |
| 13 | Cupcake, Pinot Noir | reds | USDA | 82 kcal |
| 14 | Bolla, Pinot Grigio | whites | USDA | 83 kcal |
| 15 | Cupcake, Merlot | reds | USDA | 83 kcal |
| 16 | Hogue, Cabernet | reds | USDA | 83 kcal |
| 17 | Cupcake, Chardonnay | whites | USDA | 84 kcal |
| 18 | Hogue, Chardonnay | whites | USDA | 84 kcal |
| 19 | Skyy Passion Fruit | vodka | Estimated | 140 kcal |
| 20 | Skyy Passion Fruit | vodka | Estimated | 140 kcal |
| 21 | Chicken Tenders | starters | USDA | 169 kcal |
| 22 | Ace Salad | salads | Estimated | 180 kcal |
| 23 | Caesar Salad | salads | Estimated | 180 kcal |
| 24 | Cobb Salad | salads | Estimated | 180 kcal |
| 25 | Fielder's Salad | salads | Estimated | 180 kcal |
| 26 | Market Salad | salads | Estimated | 180 kcal |
| 27 | Nachos Grande | starters | USDA | 219 kcal |
| 28 | Chicken Cheesesteak | specialties | Estimated | 220 kcal |
| 29 | Soupy's Sampler | starters | Estimated | 220 kcal |
| 30 | Chili Cheese Fries | starters | USDA | 221 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Barbary Coast Burger
Mushroom & Swiss Burger
The Burger
Turkey Burger
Western Style Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Soup's Sports Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Soup's Sports Grill items have calorie data?
What is the lowest-calorie item at Soup's Sports Grill?
Are Soup's Sports Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.