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Nutrition Breakdown

Soup Thyme Calories — Lowest to Highest

Browse calorie values for Soup Thyme menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

10 kcal

Highest Item

572 kcal

69 / 69 items resolved USDA database: 40 Estimated: 29

Lowest Calorie Items at Soup Thyme

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Potato soups Estimated 10 kcal
2 Power House salads USDA 20 kcal
3 Thyme Clock soup thyme panini USDA 55 kcal
4 Chicken Walnut salads USDA 59 kcal
5 Buffalo Chicken Salad sandwiches grinders USDA 88 kcal
6 Thyme Capsule soup thyme panini USDA 101 kcal
7 Thyme Saver soup thyme panini USDA 101 kcal
8 Thyme Out soup thyme panini USDA 106 kcal
9 French Onion soups USDA 108 kcal
10 Ham sandwiches grinders USDA 117 kcal
11 Thyme Killer soup thyme panini USDA 136 kcal
12 Roast Beef sandwiches grinders USDA 143 kcal
13 Chicken Cutlet sandwiches grinders USDA 151 kcal
14 Turkey sandwiches grinders USDA 161 kcal
15 Spinach salads USDA 170 kcal
16 Thyme’s Up soup thyme panini USDA 172 kcal
17 Thyme Keeper soup thyme panini USDA 185 kcal
18 Chef salads USDA 187 kcal
19 Chicken Cobb salads USDA 190 kcal
20 Grilled Chicken Caesar salads USDA 190 kcal
21 Thyme Square soup thyme panini USDA 199 kcal
22 Blueberry Almond Chicken Salad sandwiches grinders USDA 200 kcal
23 Italian Combo sandwiches grinders USDA 200 kcal
24 Original Chicken Salad sandwiches grinders USDA 200 kcal
25 Tuna Salad sandwiches grinders USDA 210 kcal
26 Cranberry Almond Chicken Salad sandwiches grinders USDA 220 kcal
27 Thyme Pleaser soup thyme panini USDA 220 kcal
28 Thyme Blaster soup thyme panini USDA 250 kcal
29 Egg Salad sandwiches grinders USDA 257 kcal
30 Apple Walnut Chicken Salad sandwiches grinders USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cranberry Pistachio

salads 572 kcal

Thyme Warp

soup thyme panini 503 kcal

Thyme Line

soup thyme panini 500 kcal

Thyme Change

soup thyme panini 464 kcal

Chicken Artichoke

soups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soup Thyme Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soup Thyme items have calorie data?
Soup Thyme currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soup Thyme?
The lightest item currently tracked is Steak & Potato at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soup Thyme calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soup Thyme full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.