Nutrition Breakdown
Soup Daddy Soups Calories — Lowest to Highest
Browse calorie values for Soup Daddy Soups menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Soup Daddy Soups
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Coffee | coffee | USDA | 1 kcal |
| 2 | Canned Pop (Diet or Regular) | drinks | USDA | 15 kcal |
| 3 | Iced Tea | coffee | USDA | 21 kcal |
| 4 | Homemade Cookies | desserts of the day | USDA | 34 kcal |
| 5 | Soup Daddy's Big Meal | lunch specials | USDA | 37 kcal |
| 6 | Fruit Juice | drinks | USDA | 55 kcal |
| 7 | Milk | drinks | USDA | 55 kcal |
| 8 | Bottled Drinks | drinks | USDA | 63 kcal |
| 9 | Soup in a Bread Bowl (8 oz.) | lunch specials | USDA | 67 kcal |
| 10 | Soup in a Bread Bowl (12 oz.) | lunch specials | USDA | 82 kcal |
| 11 | Soup Daddy Soup Small Size Cup or French Fries with Full Deli Sandwich | lunch specials | USDA | 108 kcal |
| 12 | Soup Daddy Soup Small Size Cup or French Fries with Half Deli Sandwich | lunch specials | USDA | 108 kcal |
| 13 | Box Lunch | lunch specials | USDA | 117 kcal |
| 14 | Lox Supreme | lunch specials | USDA | 117 kcal |
| 15 | Soup in a Bread Bowl | lunch specials | USDA | 129 kcal |
| 16 | Soup in a Bread Bowl (16 oz.) | lunch specials | USDA | 129 kcal |
| 17 | Caesar Salad | fresh salads | Estimated | 180 kcal |
| 18 | Chef Salad | fresh salads | Estimated | 180 kcal |
| 19 | Cobb Salad | fresh salads | Estimated | 180 kcal |
| 20 | Spinach Salad | fresh salads | Estimated | 180 kcal |
| 21 | Tuna Salad | fresh salads | Estimated | 180 kcal |
| 22 | Soup Daddy Mini-Sub | lunch specials | USDA | 183 kcal |
| 23 | French Dip | lunch specials | USDA | 184 kcal |
| 24 | Mini-Sub | lunch specials | USDA | 207 kcal |
| 25 | Club Sandwich | lunch specials | USDA | 220 kcal |
| 26 | Soup Daddy French Dip | lunch specials | USDA | 224 kcal |
| 27 | Soup Daddy Club-Sub | lunch specials | USDA | 234 kcal |
| 28 | Soup Daddy Soup & Salad | lunch specials | USDA | 250 kcal |
| 29 | Bagel Sandwich | lunch specials | USDA | 251 kcal |
| 30 | Grubbin Burgers | lunch specials | USDA | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dolan's Garden Burger
Tims Cascade Chips
1/2 Sandwich
Club Sandwich
Chips Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Soup Daddy Soups Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Soup Daddy Soups items have calorie data?
What is the lowest-calorie item at Soup Daddy Soups?
Are Soup Daddy Soups calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.