Nutrition Breakdown
Soulshine Pizza Calories — Lowest to Highest
Browse calorie values for Soulshine Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
482 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Soulshine Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bag of Ice | drinks | USDA | 1 kcal |
| 2 | 6 Pack of Aquation Bottle of Water | drinks | Estimated | 10 kcal |
| 3 | Aquation Bottle of Water | drinks | Estimated | 10 kcal |
| 4 | Gallon of Sat Unsweet Tea | drinks | Estimated | 10 kcal |
| 5 | Gallon of Sat Sweet Tea | drinks | USDA | 36 kcal |
| 6 | Soda Can | drinks | USDA | 57 kcal |
| 7 | 6 Pack of Soda | drinks | USDA | 59 kcal |
| 8 | Spaghetti and Meatball with Salad | entrees | Estimated | 180 kcal |
| 9 | The Caesar Half Salad | salads | Estimated | 180 kcal |
| 10 | The Caesar Whole Salad | salads | Estimated | 180 kcal |
| 11 | The Caesar with Lump Crab Half Salad | salads | Estimated | 180 kcal |
| 12 | The Caesar with Lump Crab Whole Salad | salads | Estimated | 180 kcal |
| 13 | The Caesar with Shrimp Half Salad | salads | Estimated | 180 kcal |
| 14 | The Caesar with Shrimp Whole Salad | salads | Estimated | 180 kcal |
| 15 | The Chef Half Salad | salads | Estimated | 180 kcal |
| 16 | The Chef Whole Salad | salads | Estimated | 180 kcal |
| 17 | The Greek Half Salad | salads | Estimated | 180 kcal |
| 18 | The Greek Whole Salad | salads | Estimated | 180 kcal |
| 19 | The Greek with Lump Crab Half Salad | salads | Estimated | 180 kcal |
| 20 | The Greek with Lump Crab Whole Salad | salads | Estimated | 180 kcal |
| 21 | The Greek with Lump Crab Whole Salad | salads | Estimated | 180 kcal |
| 22 | The Greek with Shrimp Half Salad | salads | Estimated | 180 kcal |
| 23 | The Greek with Shrimp Half Salad | salads | Estimated | 180 kcal |
| 24 | The Greek with Shrimp Whole Salad | salads | Estimated | 180 kcal |
| 25 | The Greek with Shrimp Whole Salad | salads | Estimated | 180 kcal |
| 26 | The House Half Salad | salads | Estimated | 180 kcal |
| 27 | The House Whole Salad | salads | Estimated | 180 kcal |
| 28 | Chicken Nachos | appetizers | USDA | 242 kcal |
| 29 | Slap Yo Momma Bread Pudding | desserts | USDA | 262 kcal |
| 30 | Cream of Crawfish Soup Bowl | appetizers | Estimated | 270 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
12" Pizza
16" Pizza
8" Pizza
Five Cheese 12" Pizza
Five Cheese 16" Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Soulshine Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Soulshine Pizza items have calorie data?
What is the lowest-calorie item at Soulshine Pizza?
Are Soulshine Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.