Nutrition Breakdown

Sortie Calories — Lowest to Highest

Browse calorie values for Sortie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

1 kcal

Highest Item

598 kcal

36 / 36 items resolved USDA database: 28 Estimated: 8

Lowest Calorie Items at Sortie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Spring Water beverages Estimated 10 kcal
4 Waterloo crepes & galettes Estimated 10 kcal
5 Vitamin Water beverages USDA 22 kcal
6 Tea beverages USDA 34 kcal
7 Bastogne crepes & galettes USDA 43 kcal
8 Lemonade, Orange Juice, Cranberry beverages USDA 46 kcal
9 Milk beverages USDA 55 kcal
10 Belgian Callebaut Chocolate (Hot & Cold) beverages USDA 72 kcal
11 Dark or White with Whip Cream sweet USDA 83 kcal
12 Sugar and Lemon sweet USDA 109 kcal
13 Lummen crepes & galettes USDA 119 kcal
14 Deinze crepes & galettes USDA 130 kcal
15 Antwerp crepes & galettes USDA 139 kcal
16 Mix Fruits topped with Cream sweet USDA 153 kcal
17 Soda / Pop beverages Estimated 180 kcal
18 Menen crepes & galettes USDA 212 kcal
19 Fruit & Ice Cream sweet USDA 221 kcal
20 Fruit with crushed Nuts sweet USDA 263 kcal
21 Jam & Balckberries sweet USDA 278 kcal
22 Mascarpone & Raspberry Jam sweet USDA 278 kcal
23 Syrup & Sweet Butter sweet USDA 291 kcal
24 Nuts & Banana w/ Whip Cream sweet Estimated 320 kcal
25 Melted Belgian Chocolate (Callebaut) sweet USDA 333 kcal
26 Charleroi crepes & galettes USDA 343 kcal
27 Nutella & Banana with Coconut Sprinkles sweet USDA 359 kcal
28 Perrier Water beverages USDA 384 kcal
29 Bruges crepes & galettes Estimated 390 kcal
30 Chimay crepes & galettes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter & Jam

sweet 598 kcal

Caffe Latte

beverages 542 kcal

Cappuccino

beverages 444 kcal

Andenne

crepes & galettes 420 kcal

Bruges

crepes & galettes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sortie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sortie items have calorie data?
Sortie currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sortie?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sortie calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sortie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.