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Nutrition Breakdown

Sorrento's Fresh Italian Cafe Calories — Lowest to Highest

Browse calorie values for Sorrento's Fresh Italian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

402 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

120 / 120 items resolved USDA database: 20 Estimated: 100

Lowest Calorie Items at Sorrento's Fresh Italian Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Honest Tea Pomegranate beverages Estimated 10 kcal
2 Non-Sweetened Tea beverages Estimated 10 kcal
3 Pellegrino Mineral Water beverages Estimated 10 kcal
4 Philly Cheese steak sandwiches Estimated 10 kcal
5 Fresh Cannoli desserts USDA 34 kcal
6 Homemade Dressing sauces USDA 34 kcal
7 Chicken Vesuvio authentic italian cuisine USDA 65 kcal
8 1 Pint Vodka Sauce sauces USDA 75 kcal
9 Angel Hair Pasta with Spinach and Ricotta authentic italian cuisine USDA 78 kcal
10 Pasta Vesuvio authentic italian cuisine USDA 137 kcal
11 1 Pint Meat Sauce sauces USDA 148 kcal
12 1 Pint Alfredo Sauce sauces USDA 150 kcal
13 1 Pint Marinara Sauce sauces USDA 159 kcal
14 Appetizer Combo Platter appetizers Estimated 170 kcal
15 20 oz. Bottle Soda beverages Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Can of Soda beverages Estimated 180 kcal
18 Caprese Salad salads Estimated 180 kcal
19 Gorgonzola Salad salads Estimated 180 kcal
20 Lasagna For 2 & 2 Side Salads Sunday Special special Estimated 180 kcal
21 Side Salad salads Estimated 180 kcal
22 Sorrento House Salad salads Estimated 180 kcal
23 Tossed Salad salads Estimated 180 kcal
24 Soup of the Day soups Estimated 220 kcal
25 Fried Perch Dinner steak, fish and chicken dinners USDA 224 kcal
26 Spumoni Ice Cream Cake desserts USDA 283 kcal
27 Chicken Gorgonzola Salad salads Estimated 305 kcal
28 Grilled Chicken Caesar Salad salads Estimated 305 kcal
29 BBQ Chicken Dinner steak, fish and chicken dinners USDA 307 kcal
30 Boneless Fried Chicken Dinner steak, fish and chicken dinners USDA 307 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Large 14" 1-Topping Pizzas and 1 Large 14" Cheese Pizza Friday Special

special 888 kcal

Italian Beef Pizza

specialty thin crust pizzas 710 kcal

Jumbo 18" 1 Topping Pizza with Free Small 10" Cheese Pizza Wednesday Special

special 710 kcal

Jumbo 18" Cheese Pizza with Half Order Hot Wings Monday Special

special 710 kcal

Jumbo 18" Thin Crust Cheese Pizza

thin crust pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sorrento's Fresh Italian Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sorrento's Fresh Italian Cafe items have calorie data?
Sorrento's Fresh Italian Cafe currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sorrento's Fresh Italian Cafe?
The lightest item currently tracked is Honest Tea Pomegranate at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sorrento's Fresh Italian Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sorrento's Fresh Italian Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.