Nutrition Breakdown

Sorrento Italian Market Calories — Lowest to Highest

Browse calorie values for Sorrento Italian Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

7 kcal

Highest Item

464 kcal

44 / 44 items resolved USDA database: 39 Estimated: 5

Lowest Calorie Items at Sorrento Italian Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms sides and salads USDA 7 kcal
2 Garden Vegetable Salad sides and salads USDA 47 kcal
3 Artichoke Heart Salad sides and salads USDA 53 kcal
4 3 Ft. Combo Sandwich specialty sandwiches USDA 66 kcal
5 Lasagna hot sandwiches USDA 101 kcal
6 Pastrami cold sandwiches USDA 107 kcal
7 Pastrami hot sandwiches USDA 107 kcal
8 Four Bean Salad sides and salads USDA 115 kcal
9 Green Cerignola Olives sides and salads USDA 125 kcal
10 Roast Beef cold sandwiches USDA 125 kcal
11 Cole Slaw sides and salads USDA 136 kcal
12 Green Olive Salad sides and salads USDA 145 kcal
13 Pepper Beef cold sandwiches USDA 148 kcal
14 Greek Style Olives sides and salads USDA 149 kcal
15 Pasta Of The Day hot sandwiches USDA 157 kcal
16 Turkey cold sandwiches USDA 161 kcal
17 Potato Salad sides and salads USDA 171 kcal
18 Chicken Parmigiana hot sandwiches USDA 173 kcal
19 Tuna Salad specialty sandwiches Estimated 180 kcal
20 Macaroni Salad sides and salads USDA 204 kcal
21 Roast Beef & Peppers hot sandwiches USDA 206 kcal
22 Ravioli hot sandwiches USDA 213 kcal
23 Calamata Olives sides and salads USDA 233 kcal
24 Oil Cured Olives sides and salads USDA 240 kcal
25 Meatball hot sandwiches USDA 242 kcal
26 Ham And Cheese cold sandwiches USDA 245 kcal
27 Combination cold sandwiches USDA 250 kcal
28 Prosciutto specialty sandwiches USDA 250 kcal
29 Sausage hot sandwiches USDA 253 kcal
30 Pasta Salad sides and salads USDA 279 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni

cold sandwiches 464 kcal

In "To Go" Containers

hot sandwiches 398 kcal

Salami

cold sandwiches 393 kcal

Caprese

specialty sandwiches 390 kcal

Lunch Special

hot sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sorrento Italian Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sorrento Italian Market items have calorie data?
Sorrento Italian Market currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sorrento Italian Market?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sorrento Italian Market calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sorrento Italian Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.