Nutrition Breakdown
Sorelle Calories — Lowest to Highest
Browse calorie values for Sorelle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
1 kcal
Highest Item
542 kcal
Lowest Calorie Items at Sorelle
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Iced Tea | coffee & tea | USDA | 1 kcal |
| 2 | Espresso | coffee & tea | USDA | 9 kcal |
| 3 | Brewed Coffee | coffee & tea | USDA | 13 kcal |
| 4 | Soup Of The Day | soup & salads | USDA | 20 kcal |
| 5 | Mixed Green Salad | soup & salads | USDA | 21 kcal |
| 6 | Pan Bagna | sandwiches & wraps | USDA | 27 kcal |
| 7 | Iced Coffee | coffee & tea | USDA | 43 kcal |
| 8 | Teas By The Bag | coffee & tea | USDA | 55 kcal |
| 9 | Fresca Salad | soup & salads | USDA | 87 kcal |
| 10 | Cafe Au Lait | coffee & tea | USDA | 100 kcal |
| 11 | Southwestern Chicken Sandwich | sandwiches & wraps | USDA | 106 kcal |
| 12 | Fresh Roasted Turkey | sandwiches & wraps | USDA | 107 kcal |
| 13 | Roast Beef | sandwiches & wraps | USDA | 107 kcal |
| 14 | Sorelle Club | sandwiches & wraps | USDA | 122 kcal |
| 15 | Chicken Waldorf Salad | soup & salads | USDA | 130 kcal |
| 16 | Chicken Cordon Bleu | sandwiches & wraps | USDA | 143 kcal |
| 17 | Lemon Rosemary Chicken Sandwich | sandwiches & wraps | USDA | 151 kcal |
| 18 | Grilled Chicken Caesar Salad | soup & salads | USDA | 155 kcal |
| 19 | Roast Beef, Swiss And Onion | sandwiches & wraps | USDA | 163 kcal |
| 20 | Turkey Cranberry & Swiss | sandwiches & wraps | USDA | 172 kcal |
| 21 | Turkey Rollover Club | sandwiches & wraps | USDA | 174 kcal |
| 22 | Eggplant And Fresh Mozzarella | sandwiches & wraps | USDA | 177 kcal |
| 23 | Muffins | the bakery | USDA | 180 kcal |
| 24 | Western Breakfast Tortilla | breakfast | USDA | 184 kcal |
| 25 | Black Forest Ham And Swiss | sandwiches & wraps | USDA | 200 kcal |
| 26 | Honey Dijon Ham & Avocado | sandwiches & wraps | USDA | 200 kcal |
| 27 | Bacon, Lettuce And Tomato | sandwiches & wraps | USDA | 205 kcal |
| 28 | Caffe Caramel Mocha | coffee & tea | USDA | 210 kcal |
| 29 | Caffe Mocha | coffee & tea | USDA | 210 kcal |
| 30 | Caffe White Mocha | coffee & tea | USDA | 210 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caffe Latte
Cookies
Fresh Mozzarella Pomodoro
Biscotti
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sorelle Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sorelle items have calorie data?
What is the lowest-calorie item at Sorelle?
Are Sorelle calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.