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Nutrition Breakdown

Sorella's Calories — Lowest to Highest

Browse calorie values for Sorella's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

157 / 157 items resolved USDA database: 29 Estimated: 128

Lowest Calorie Items at Sorella's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak croissant sandwiches Estimated 10 kcal
2 Steak Tips & Eggs special breakfast Estimated 10 kcal
3 Steak Tips & Eggs special breakfast Estimated 10 kcal
4 #7. Broccoli exotic omelettes USDA 29 kcal
5 #2. Portabella Mushroom exotic omelettes USDA 32 kcal
6 #4. Spinach exotic omelettes USDA 32 kcal
7 #5. Artichoke Hearts exotic omelettes USDA 33 kcal
8 Sandra's Dream funky pancakes USDA 36 kcal
9 Coffee beverages Estimated 40 kcal
10 #14. Little Italy exotic omelettes USDA 41 kcal
11 #3. Shiitake Mushroom exotic omelettes USDA 44 kcal
12 #8. Shiitake & Portabella Mushrooms exotic omelettes USDA 44 kcal
13 #13. Asparagus exotic omelettes USDA 49 kcal
14 #6. Red Peppers exotic omelettes USDA 55 kcal
15 #9. Red Peppers exotic omelettes USDA 55 kcal
16 #12. Athena Omelette exotic omelettes USDA 56 kcal
17 Wondrous Waffles french bread french toast USDA 59 kcal
18 #1. Asparagus & Havarti Cheese exotic omelettes USDA 72 kcal
19 Fresh Fruit Bowl tidbits Estimated 140 kcal
20 Fresh Fruit Bowl tidbits Estimated 140 kcal
21 Grapefruit ... Estimated 140 kcal
22 #11. Avocado exotic omelettes USDA 159 kcal
23 Soda beverages Estimated 180 kcal
24 Wondrous Waffles french bread french toast USDA 201 kcal
25 French Bread french bread french toast USDA 250 kcal
26 Cinnamon & Vanilla french bread french toast USDA 253 kcal
27 Raspberry Butterscotch funky pancakes USDA 257 kcal
28 #15. Tuscany exotic omelettes USDA 258 kcal
29 Fresh Juices ... Estimated 260 kcal
30 Wondrous Waffles french bread french toast USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Favorite Banana Mango Walnut

funky pancakes 884 kcal

Macadamia Nut

funky pancakes 718 kcal

Macadamia Nut

funky pancakes 716 kcal

Burrito

special breakfast 640 kcal

Chicardo's Burrito

... 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sorella's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sorella's items have calorie data?
Sorella's currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sorella's?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sorella's calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sorella's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.