Nutrition Breakdown
Soprano's Calories — Lowest to Highest
Browse calorie values for Soprano's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
12 kcal
Highest Item
929 kcal
Lowest Calorie Items at Soprano's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mumm Napa California | champagne e spumante vino | USDA | 12 kcal |
| 2 | Vongole Al Forno | stuzzichini | USDA | 28 kcal |
| 3 | Bud Light | birra | USDA | 29 kcal |
| 4 | Miller Light Bud | birra | USDA | 29 kcal |
| 5 | J. Lohr Cabernet California | vino rosso | USDA | 33 kcal |
| 6 | San Pellegrino | birra | USDA | 39 kcal |
| 7 | Heineken | birra | USDA | 40 kcal |
| 8 | Minestrone | zuppa | USDA | 40 kcal |
| 9 | Moretti Draft | birra | USDA | 41 kcal |
| 10 | Wednesday | daily drink specials | USDA | 41 kcal |
| 11 | J.Lohr Reisling California | other white varietals | USDA | 42 kcal |
| 12 | Tuesday | daily drink specials | USDA | 43 kcal |
| 13 | Aranciata | birra | USDA | 45 kcal |
| 14 | Flavored Ice Teas | birra | USDA | 45 kcal |
| 15 | Ruffino Riserva Ducale Chianti Italy | chianti | USDA | 45 kcal |
| 16 | Mgd | birra | USDA | 54 kcal |
| 17 | Spezzettato | insalata | USDA | 54 kcal |
| 18 | Capellaci | pastas | USDA | 75 kcal |
| 19 | Pollo Piccata | entrees | USDA | 82 kcal |
| 20 | Stoneleigh Pinot Noir New Zealand | other red varietals | USDA | 82 kcal |
| 21 | Asparago | insalata | USDA | 83 kcal |
| 22 | Montevina Pinot Grigio California | pinot grigio | USDA | 83 kcal |
| 23 | Greg Norman Chardonnay Australia | vino bianco | USDA | 84 kcal |
| 24 | Sierra Nevada | birra | USDA | 85 kcal |
| 25 | Corona | birra | USDA | 86 kcal |
| 26 | Sebastiani Zinfandel California | other red varietals | USDA | 88 kcal |
| 27 | Rustica Con Vino | pastas | USDA | 90 kcal |
| 28 | Casa Lapostolle Merlot Chile | merlot $8 | USDA | 97 kcal |
| 29 | Grilliata | sample specials | USDA | 110 kcal |
| 30 | Lobster Bisque | zuppa | USDA | 114 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Olio D' Oliva Y Aglio
Mela
Hamburger
Hacker-Pschorr Weisse
Charles Krug Merlot California
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Soprano's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Soprano's items have calorie data?
What is the lowest-calorie item at Soprano's?
Are Soprano's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.