Nutrition Breakdown

Soprano's Trattoria & Caterers Calories — Lowest to Highest

Browse calorie values for Soprano's Trattoria & Caterers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

388 kcal

Lowest Item

135 kcal

Highest Item

565 kcal

147 / 147 items resolved USDA database: 0 Estimated: 147

Lowest Calorie Items at Soprano's Trattoria & Caterers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Arizona Iced Tea (20oz) beverages Estimated 135 kcal
2 Gold Peak Iced Tea beverages Estimated 135 kcal
3 Flounder Platter pasta Estimated 170 kcal
4 Saturday Pulled Pork Platter specials Estimated 170 kcal
5 Bottled Sodas (20oz.) beverages Estimated 180 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Chef Salad salads Estimated 180 kcal
8 Prosciutto Salad salads Estimated 180 kcal
9 Sicilian Tuna Salad salads Estimated 180 kcal
10 Soprano Italian Sodas beverages Estimated 180 kcal
11 Soprano Salad salads Estimated 180 kcal
12 Spicy Diablo Tuna Salad lunch specials Estimated 180 kcal
13 Tomato Mozzarella Salad salads Estimated 180 kcal
14 Tossed Salad salads Estimated 180 kcal
15 Philly Cheese Steak Sandwich hot and cold sandwiches Estimated 240 kcal
16 Nantucket Nectar Juice beverages Estimated 260 kcal
17 Crab Cake Platter pasta Estimated 295 kcal
18 Buffalo Chicken Cheese Steak Sandwich hot and cold sandwiches Estimated 303 kcal
19 Chicken Cheese Steak Sandwich hot and cold sandwiches Estimated 303 kcal
20 Chicken Cheese Steak Sandwich hot and cold sandwiches Estimated 303 kcal
21 Chicken Caesar Salad salads Estimated 305 kcal
22 Chicken Cutlet Bruschetta Salad lunch specials Estimated 305 kcal
23 Chicken Salad salads Estimated 305 kcal
24 Grilled Buffalo Chicken Salad salads Estimated 305 kcal
25 Grilled Chicken Kebab Salad lunch specials Estimated 305 kcal
26 Grilled Chicken Salad salads Estimated 305 kcal
27 Homemade Chicken Salad salads Estimated 305 kcal
28 Homemade Chicken Salad with Sliced Apples Sandwich hot and cold sandwiches Estimated 335 kcal
29 Chicken Caesar Salad Sandwich hot and cold sandwiches Estimated 360 kcal
30 Homemade Chicken Salad with Tomatoes Sandwich hot and cold sandwiches Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Fries

appetizers 565 kcal

Bowtie Pasta

pasta 560 kcal

Pasta with Bolognese Sauce

pasta 560 kcal

Pasta with Fresh Chopped Clams

pasta 560 kcal

Pasta with Fresh Tomato Sauce

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soprano's Trattoria & Caterers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soprano's Trattoria & Caterers items have calorie data?
Soprano's Trattoria & Caterers currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soprano's Trattoria & Caterers?
The lightest item currently tracked is Arizona Iced Tea (20oz) at approximately 135 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soprano's Trattoria & Caterers calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soprano's Trattoria & Caterers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.