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Nutrition Breakdown

Soprano's Homemade Italian Calories — Lowest to Highest

Browse calorie values for Soprano's Homemade Italian menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

98 / 98 items resolved USDA database: 42 Estimated: 56

Lowest Calorie Items at Soprano's Homemade Italian

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak subs & sandwiches Estimated 10 kcal
2 8Pc. Family Dinner Pack broasted chicken USDA 60 kcal
3 Pasta Dinner with Meatballs specialty dinners USDA 60 kcal
4 Pasta Dinner with Sausage specialty dinners USDA 60 kcal
5 The Vito specialties pizza s USDA 71 kcal
6 3 Cheese Calzone specials USDA 133 kcal
7 Ravioli Meat, Cheese, or Mixed specialty dinners USDA 137 kcal
8 Homemeade Lasagna specialty dinners USDA 139 kcal
9 Large 3 Topping Pizza & 1 Dozen Wings specials USDA 140 kcal
10 Cavatelli with Meatballs specialty dinners USDA 143 kcal
11 Eggplant Parmesan specialty dinners USDA 155 kcal
12 Soprano's Carbonara specialty dinners USDA 158 kcal
13 Cole Slaw extra s USDA 159 kcal
14 Fettuccine Alfredo with Grilled Chicken specialty dinners USDA 168 kcal
15 Baked Manicotti specialty dinners USDA 177 kcal
16 Antipasto Salad salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Dinner Salad salads Estimated 180 kcal
19 Dinner Salad with Cheese salads Estimated 180 kcal
20 Eggplant Salad salads Estimated 180 kcal
21 Italian Salad salads Estimated 180 kcal
22 Side Salad salads Estimated 180 kcal
23 Side Salad with Cheese salads Estimated 180 kcal
24 2 Medium 1 Topping Pizza s specials USDA 194 kcal
25 Veal Parmesan specialty dinners USDA 204 kcal
26 Order Any Sub & get 2nd Sub at $2.00 off specials USDA 207 kcal
27 Chicken Parmesan specialty dinners USDA 213 kcal
28 Family Meal Deal specials USDA 225 kcal
29 $2.50 Off a Large 3 Topping Pizza specials USDA 230 kcal
30 Boneless Wings (10) appetizers USDA 232 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza

world s best pizza 710 kcal

Homemade Pasta Fagioli

soups 560 kcal

Order Any Pasta Dinner & get 2nd Dinner 1/2 off

specials 560 kcal

16 pc. Family Party Pack

broasted chicken 500 kcal

4 pc. Single Dinner Box

broasted chicken 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soprano's Homemade Italian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soprano's Homemade Italian items have calorie data?
Soprano's Homemade Italian currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soprano's Homemade Italian?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soprano's Homemade Italian calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soprano's Homemade Italian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.