Nutrition Breakdown

Soon's Sushi Cafe Calories — Lowest to Highest

Browse calorie values for Soon's Sushi Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

467 kcal

196 / 196 items resolved USDA database: 40 Estimated: 156

Lowest Calorie Items at Soon's Sushi Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hibachi Steak dinner includes rice & soup or salad Estimated 10 kcal
2 Hibachi Steak and Shrimp combinations Estimated 10 kcal
3 Dak Gui lunch special USDA 98 kcal
4 Chicken Teriyaki lunch special USDA 100 kcal
5 Shrimp Fried Rice dinner special USDA 106 kcal
6 Chulpan Dakgogi Bokumbap lunch special USDA 112 kcal
7 Chulpan Dakgogi Bokumbap dinner special USDA 112 kcal
8 Chulpan Saewoo Bokumbap lunch special USDA 112 kcal
9 Chulpan Saewoo Bokumbap dinner special USDA 112 kcal
10 Chulpan Sogogi Bokumbap lunch special USDA 112 kcal
11 Chulpan Sogogi Bokumbap dinner special USDA 112 kcal
12 Chulpan Yachae Bokumbap lunch special USDA 112 kcal
13 Chulpan Yachae Bokumbap dinner special USDA 112 kcal
14 Vegetable Fried Rice lunch special USDA 112 kcal
15 Bul Go Ki Pork lunch special USDA 119 kcal
16 Bul Go ki Beef lunch special USDA 133 kcal
17 Chicken Dol-Sot Bibimbap lunch special USDA 145 kcal
18 Chicken Dol-Sot Bibimbap dinner special USDA 145 kcal
19 Hae-Mool Dol-Sot Bibimbap lunch special USDA 145 kcal
20 Hae-Mool Dol-Sot Bibimbap dinner special USDA 145 kcal
21 Nag-GI Dol-Sot Bibimbap dinner special USDA 145 kcal
22 To-Fu Dol-Sot Bibimbap lunch special USDA 145 kcal
23 Chulpan Kimchi Bokumbap lunch special USDA 149 kcal
24 Chulpan Kimchi Bokumbap dinner special USDA 149 kcal
25 Vegetable Fried Rice dinner special USDA 150 kcal
26 Kimachi Dol-Sot Bibimbap lunch special USDA 155 kcal
27 Nag-Gi Dol-Sot Bibimbap lunch special USDA 155 kcal
28 Chicken Fried Rice dinner special USDA 163 kcal
29 Chicken Fried Rice lunch special USDA 173 kcal
30 Shrimp Fried Rice lunch special USDA 176 kcal
Nutrition sync is temporarily paused Missing official items: 156

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kimchi Dol-Solt Bibmbap

dinner special 467 kcal

Chicken Katsu

dinner includes rice & soup or salad 430 kcal

Chicken Naggi Maki

new 430 kcal

Chicken Tempura Roll

chef special rolls 430 kcal

Chicken Teriyaki

dinner includes rice & soup or salad 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soon's Sushi Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soon's Sushi Cafe items have calorie data?
Soon's Sushi Cafe currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soon's Sushi Cafe?
The lightest item currently tracked is Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soon's Sushi Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 156 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soon's Sushi Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.