Nutrition Breakdown
Sons of Scullery Gourmet BBQ Calories — Lowest to Highest
Browse calorie values for Sons of Scullery Gourmet BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
18 kcal
Highest Item
620 kcal
Lowest Calorie Items at Sons of Scullery Gourmet BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Smoked Portobello Sandwich | sandwiches | USDA | 18 kcal |
| 2 | Roasted Garlic and Rosemary Polenta | homemade sides a la carte | USDA | 31 kcal |
| 3 | Garlic Sauteed Spinach | homemade sides a la carte | USDA | 71 kcal |
| 4 | Mac and Cheese | homemade sides a la carte | USDA | 110 kcal |
| 5 | Roasted Red Pepper Coleslaw | homemade sides a la carte | USDA | 117 kcal |
| 6 | BBQ Beans | homemade sides a la carte | USDA | 119 kcal |
| 7 | Americano Cubano | sandwiches | USDA | 127 kcal |
| 8 | BBQ Grilled Chicken | entrees | USDA | 157 kcal |
| 9 | Potato Salad | homemade sides a la carte | USDA | 171 kcal |
| 10 | Fries | homemade sides a la carte | USDA | 179 kcal |
| 11 | House Salad | soups and salads | Estimated | 180 kcal |
| 12 | Fried Cornbread with Honey Butter | homemade sides a la carte | USDA | 182 kcal |
| 13 | The Kraken Sandwich | sandwiches | USDA | 185 kcal |
| 14 | Fried Chicken | entrees | USDA | 187 kcal |
| 15 | Pineapple Mango Cobbler | dessert | USDA | 217 kcal |
| 16 | Seared Cauliflower Steaks | homemade sides a la carte | USDA | 218 kcal |
| 17 | Soup Du Jour | soups and salads | Estimated | 220 kcal |
| 18 | Ice Cream Sundae | dessert | USDA | 254 kcal |
| 19 | Spice Glazed Meatballs | appetizer | Estimated | 260 kcal |
| 20 | BBQ Tacos | appetizer | Estimated | 280 kcal |
| 21 | BBQ Platter | entrees | USDA | 300 kcal |
| 22 | Key Lime Creme Brulee | dessert | USDA | 313 kcal |
| 23 | Ribs | entrees | USDA | 336 kcal |
| 24 | Regular Cornbread with Honey Butter | homemade sides a la carte | USDA | 361 kcal |
| 25 | Nachos | appetizer | Estimated | 390 kcal |
| 26 | Signature Wings | signature wings | Estimated | 390 kcal |
| 27 | Super Spud | appetizer | Estimated | 390 kcal |
| 28 | Thai BBQ Chicken Lettuce Wrap | appetizer | Estimated | 420 kcal |
| 29 | BBQ Chicken Sandwich | sandwiches | Estimated | 450 kcal |
| 30 | Rib Sandwich | sandwiches | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
SOS Burger
SOS Lamb Burger
BBQ Pork Egg Rolls
Rib Sandwich
Smoked Pulled Brisket Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sons of Scullery Gourmet BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sons of Scullery Gourmet BBQ items have calorie data?
What is the lowest-calorie item at Sons of Scullery Gourmet BBQ?
Are Sons of Scullery Gourmet BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.