Nutrition Breakdown
Son's Ice Cream Calories — Lowest to Highest
Browse calorie values for Son's Ice Cream menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Son's Ice Cream
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BLT Cheesesteak | mom's famous cheesesteaks | Estimated | 10 kcal |
| 2 | Cheesesteak | mom's famous cheesesteaks | Estimated | 10 kcal |
| 3 | Chipotle Cheesesteak | mom's famous cheesesteaks | Estimated | 10 kcal |
| 4 | Mushroom Cheesesteak | mom's famous cheesesteaks | Estimated | 10 kcal |
| 5 | Tea Berry | milk shakes | Estimated | 10 kcal |
| 6 | Watermelon | milk shakes | Estimated | 10 kcal |
| 7 | Cappuccino Chip | sundaes | USDA | 27 kcal |
| 8 | Crushed Cherry | sundaes | USDA | 32 kcal |
| 9 | Coffee | milk shakes | Estimated | 40 kcal |
| 10 | Pecan Praline | sundaes | USDA | 130 kcal |
| 11 | Passion Fruit | milk shakes | Estimated | 140 kcal |
| 12 | Passion Fruit | milk shakes | Estimated | 140 kcal |
| 13 | Caramel Apple | sundaes | USDA | 159 kcal |
| 14 | Salad | salads | Estimated | 180 kcal |
| 15 | Hot Fudge | sundaes | USDA | 186 kcal |
| 16 | Hot Caramel | sundaes | USDA | 188 kcal |
| 17 | Ice Cream Cakes | ice cream cakes | USDA | 199 kcal |
| 18 | Chocolate Chip Cookie Dough | avalanche | Estimated | 240 kcal |
| 19 | Chocolate Chip Cookie Dough | milk shakes | Estimated | 240 kcal |
| 20 | Oreo Cookie | avalanche | Estimated | 240 kcal |
| 21 | Oreo Cookie | milk shakes | Estimated | 240 kcal |
| 22 | Oreo Cookie | sundaes | Estimated | 240 kcal |
| 23 | Steak Sandwich | mom's famous cheesesteaks | Estimated | 240 kcal |
| 24 | Monkey Juice | milk shakes | Estimated | 260 kcal |
| 25 | Black Raspberry | sundaes | USDA | 279 kcal |
| 26 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Salad W/ Chicken | salads | Estimated | 305 kcal |
| 28 | Veggie Chicken Salad | hoagies | Estimated | 305 kcal |
| 29 | Irish Cream Cappuccino | milk shakes | Estimated | 320 kcal |
| 30 | Lemon Cream | milk shakes | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza
Cheeseburger Hoagie
Hamburger Hoagie
Andes Mints
Butterscotch
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Son's Ice Cream Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Son's Ice Cream items have calorie data?
What is the lowest-calorie item at Son's Ice Cream?
Are Son's Ice Cream calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.