Nutrition Breakdown
Sonoma Wine Garden Calories — Lowest to Highest
Browse calorie values for Sonoma Wine Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Sonoma Wine Garden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Teas | coffee & espresso | USDA | 1 kcal |
| 2 | Hanger Steak | soup and salad | Estimated | 10 kcal |
| 3 | Hanger Steak | soup and salad | Estimated | 10 kcal |
| 4 | Hot Tea | drinks | Estimated | 10 kcal |
| 5 | Hot Tea | drinks | Estimated | 10 kcal |
| 6 | Steak & Eggs | main | Estimated | 10 kcal |
| 7 | Steak Frites | main | Estimated | 10 kcal |
| 8 | Cappuccino & Cafe Latte | coffee & espresso | USDA | 27 kcal |
| 9 | Illy Espresso | coffee & espresso | USDA | 44 kcal |
| 10 | Regular & Decaf | coffee & espresso | USDA | 75 kcal |
| 11 | Gelato Daily Selection | dessert | USDA | 110 kcal |
| 12 | Farmers Market Fruit & Cheese | shared | Estimated | 140 kcal |
| 13 | Farmers Market Fruit & Cheese | plates | Estimated | 140 kcal |
| 14 | Caesar Salad | soup and salad | Estimated | 180 kcal |
| 15 | Caesar Salad | soup and salad | Estimated | 180 kcal |
| 16 | Caesar Salad | soup and salad | Estimated | 180 kcal |
| 17 | Caesar Salad | soup and salad | Estimated | 180 kcal |
| 18 | Caesar Salad | soup and salad | Estimated | 180 kcal |
| 19 | Roasted Beet Salad | small plates | Estimated | 180 kcal |
| 20 | Sonoma Salad | bottomless brunch $35 | Estimated | 180 kcal |
| 21 | Sonoma Salad | soup and salad | Estimated | 180 kcal |
| 22 | Sonoma Salad | bottomless brunch $35 | Estimated | 180 kcal |
| 23 | Sonoma Salad | soup and salad | Estimated | 180 kcal |
| 24 | Sonoma Salad | bottomless brunch $35 | Estimated | 180 kcal |
| 25 | Sonoma Salad | soup and salad | Estimated | 180 kcal |
| 26 | Sonoma Salad | soup and salad | Estimated | 180 kcal |
| 27 | Sonoma Salad | soup and salad | Estimated | 180 kcal |
| 28 | Sonoma Salad | bottomless brunch $35 | Estimated | 180 kcal |
| 29 | Roasted Tomato & Bell Pepper Soup | soup and salad | Estimated | 220 kcal |
| 30 | Roasted Tomato & Bell Pepper Soup | soup and salad | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garden Pizza
Pizza Diavolo
Pizza Diavolo
Pizza Margherita
Pizza Of The Day
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sonoma Wine Garden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sonoma Wine Garden items have calorie data?
What is the lowest-calorie item at Sonoma Wine Garden?
Are Sonoma Wine Garden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.