Nutrition Breakdown

Sonny's Place Calories — Lowest to Highest

Browse calorie values for Sonny's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 27 Estimated: 47

Lowest Calorie Items at Sonny's Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diet Dr. Pepper soft drinks USDA 2 kcal
2 Jalapeno Coney burgers, sandwiches & more USDA 26 kcal
3 Ice Tea soft drinks USDA 27 kcal
4 Diet Sprite soft drinks USDA 40 kcal
5 Sprite soft drinks USDA 40 kcal
6 Coke soft drinks USDA 42 kcal
7 Root Beer soft drinks USDA 47 kcal
8 Shrimp Bun shrimp USDA 53 kcal
9 Milk soft drinks USDA 55 kcal
10 7 Up soft drinks USDA 65 kcal
11 Shrimp, Crawfish, or Mix - Large (16 oz) friday only gumbo USDA 70 kcal
12 Shrimp, Crawfish, or Mix - Cup (8 oz) friday only gumbo USDA 100 kcal
13 Grilled Muffuletta - Whole new orleans style muffuletta USDA 108 kcal
14 Dressed Shrimp Bun shrimp USDA 134 kcal
15 Small Dinner Salad appetizers & salads Estimated 180 kcal
16 Hot Dog burgers, sandwiches & more USDA 233 kcal
17 Grilled Chicken Sandwich with Cheese burgers, sandwiches & more USDA 235 kcal
18 Coney Island burgers, sandwiches & more USDA 256 kcal
19 Diet 7 Up soft drinks USDA 272 kcal
20 Diet Coke soft drinks USDA 272 kcal
21 Jumbo Shrimp Platter (18) shrimp USDA 287 kcal
22 Large Shrimp Platter (12) shrimp USDA 287 kcal
23 Shrimp Platter shrimp USDA 287 kcal
24 Chicken Strips - (5) burgers, sandwiches & more USDA 295 kcal
25 Homemade Chicken Soup soups & chili Estimated 325 kcal
26 Muffuletta - Whole new orleans style muffuletta USDA 333 kcal
27 Dr. Pepper soft drinks USDA 388 kcal
28 Artery Clogger burgers, sandwiches & more Estimated 390 kcal
29 Bacon Swiss Patti Melt burgers, sandwiches & more Estimated 390 kcal
30 Diet Root Beer soft drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Swiss Burger

burgers, sandwiches & more 620 kcal

Cheese Burger

burgers, sandwiches & more 620 kcal

Chili Cheese Burger

burgers, sandwiches & more 620 kcal

Double Meat Bacon Swiss Burger

burgers, sandwiches & more 620 kcal

Double Meat Cheese Burger

burgers, sandwiches & more 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sonny's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sonny's Place items have calorie data?
Sonny's Place currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sonny's Place?
The lightest item currently tracked is Diet Dr. Pepper at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sonny's Place calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sonny's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.