Nutrition Breakdown
Sonny's Famous Steaks Calories — Lowest to Highest
Browse calorie values for Sonny's Famous Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
182 kcal
Lowest Item
7 kcal
Highest Item
504 kcal
Lowest Calorie Items at Sonny's Famous Steaks
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | toppings | USDA | 7 kcal |
| 2 | Bacon Cheese Steak | cheese steaks | Estimated | 10 kcal |
| 3 | Bottled Water | ice cold drinks $2 | Estimated | 10 kcal |
| 4 | Cheese Steak | cheese steaks | Estimated | 10 kcal |
| 5 | Cheese Steak Hoagie | cheese steaks | Estimated | 10 kcal |
| 6 | Pepperoni Cheese Steak | cheese steaks | Estimated | 10 kcal |
| 7 | Pickles | toppings | USDA | 20 kcal |
| 8 | Bacon, Pepperoni Or Ribeye Grilled Cheese | grilled cheese | USDA | 26 kcal |
| 9 | Jalapenos | toppings | USDA | 33 kcal |
| 10 | Hot Peppers | toppings | USDA | 34 kcal |
| 11 | Sweet Peppers | toppings | USDA | 43 kcal |
| 12 | Fountain Sodas | ice cold drinks $2 | USDA | 44 kcal |
| 13 | Mayo Red Onion | toppings | USDA | 44 kcal |
| 14 | Marinara Sauce | toppings | USDA | 50 kcal |
| 15 | Mustard | toppings | USDA | 69 kcal |
| 16 | BBQ Burger | burgers | USDA | 88 kcal |
| 17 | Grilled Onions | toppings | USDA | 108 kcal |
| 18 | Ketchup | toppings | USDA | 109 kcal |
| 19 | Bleu Cheese | toppings | USDA | 111 kcal |
| 20 | Bacon Cheez Fries | sides | USDA | 146 kcal |
| 21 | Bacon Bleu Cheese Burger | burgers | USDA | 150 kcal |
| 22 | Hamburger | burgers | USDA | 155 kcal |
| 23 | Pepperoni Pizza Burger | burgers | USDA | 155 kcal |
| 24 | Pizza Steak | cheese steaks | USDA | 159 kcal |
| 25 | French Fries | sides | USDA | 179 kcal |
| 26 | Cheese Burger | burgers | USDA | 183 kcal |
| 27 | Honey Mustard | toppings | USDA | 200 kcal |
| 28 | Mozzarella Sticks | sides | USDA | 217 kcal |
| 29 | Bleu | cheese | USDA | 219 kcal |
| 30 | BBQ Sauce | toppings | USDA | 222 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Or Pepperoni
Salt
Cheez Fries
Ranch Dressing
Two Cheese Grilled Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sonny's Famous Steaks Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sonny's Famous Steaks items have calorie data?
What is the lowest-calorie item at Sonny's Famous Steaks?
Are Sonny's Famous Steaks calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.