Nutrition Breakdown
Sonny Bryan's - Westport Pkwy Calories — Lowest to Highest
Browse calorie values for Sonny Bryan's - Westport Pkwy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
273 kcal
Lowest Item
44 kcal
Highest Item
516 kcal
Lowest Calorie Items at Sonny Bryan's - Westport Pkwy
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Family 3 | family meals | USDA | 44 kcal |
| 2 | Cobbler a La Mode | desserts | USDA | 84 kcal |
| 3 | Garden Salad | potatoes and salads | USDA | 89 kcal |
| 4 | Club Salad | potatoes and salads | Estimated | 180 kcal |
| 5 | Meat | bulk pricing | USDA | 188 kcal |
| 6 | Pork Ribs | bulk pricing | USDA | 193 kcal |
| 7 | Meat Tator | potatoes and salads | USDA | 202 kcal |
| 8 | Fresh Baked Cobbler | desserts | USDA | 217 kcal |
| 9 | Veggies | rib dinner | USDA | 221 kcal |
| 10 | Choose Up to 3 Meats | dinner plate | USDA | 222 kcal |
| 11 | Veggies | bulk pricing | USDA | 224 kcal |
| 12 | Big Tator | potatoes and salads | USDA | 234 kcal |
| 13 | Includes 2 veggies | sandwich plate | USDA | 245 kcal |
| 14 | Includes 2 veggies | rib dinner | USDA | 245 kcal |
| 15 | Your Choice of | kid's meal | USDA | 276 kcal |
| 16 | Chicken Salad: Pulled or Crispy | potatoes and salads | Estimated | 305 kcal |
| 17 | Meats | rib dinner | USDA | 307 kcal |
| 18 | Sandwich Only | sandwich plate | USDA | 328 kcal |
| 19 | World Famous Onion Rings | rib dinner | USDA | 385 kcal |
| 20 | Family 1 | family meals | Estimated | 390 kcal |
| 21 | Family 2 | family meals | Estimated | 390 kcal |
| 22 | Frito Pie | other items | Estimated | 390 kcal |
| 23 | Po Boy | other items | Estimated | 390 kcal |
| 24 | Po Boy with 2 veggies | other items | Estimated | 390 kcal |
| 25 | Chicken Wings | other items | Estimated | 430 kcal |
| 26 | Cookies | desserts | USDA | 516 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies
Chicken Wings
Family 1
Family 2
Frito Pie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sonny Bryan's - Westport Pkwy Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sonny Bryan's - Westport Pkwy items have calorie data?
What is the lowest-calorie item at Sonny Bryan's - Westport Pkwy?
Are Sonny Bryan's - Westport Pkwy calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.