Nutrition Breakdown
Sonia's Gourmet Patties Calories — Lowest to Highest
Browse calorie values for Sonia's Gourmet Patties menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
97 kcal
Highest Item
531 kcal
Lowest Calorie Items at Sonia's Gourmet Patties
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Curry Lobster | individual patties | USDA | 97 kcal |
| 2 | Jerk Lobster | individual patties | USDA | 97 kcal |
| 3 | Curry Chicken | individual patties | USDA | 107 kcal |
| 4 | Curry Chicken | patties by the dozen | USDA | 107 kcal |
| 5 | Half & Half | patties by the dozen | USDA | 131 kcal |
| 6 | The Sampler | patties by the dozen | USDA | 143 kcal |
| 7 | Mild Beef | individual patties | USDA | 148 kcal |
| 8 | Mild Beef | patties by the dozen | USDA | 148 kcal |
| 9 | Spicy Beef | individual patties | USDA | 148 kcal |
| 10 | Spicy Beef | patties by the dozen | USDA | 148 kcal |
| 11 | Plantain Tart | individual patties | USDA | 531 kcal |
| 12 | Plantain Tart | patties by the dozen | USDA | 531 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plantain Tart
Plantain Tart
Mild Beef
Mild Beef
Spicy Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sonia's Gourmet Patties Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sonia's Gourmet Patties items have calorie data?
What is the lowest-calorie item at Sonia's Gourmet Patties?
Are Sonia's Gourmet Patties calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.