Nutrition Breakdown

Sompun Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Sompun Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

114 / 114 items resolved USDA database: 10 Estimated: 104

Lowest Calorie Items at Sompun Thai Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverage Estimated 10 kcal
2 Steamed Fish seafood special Estimated 10 kcal
3 Coffee beverage Estimated 40 kcal
4 Vegetable Curry vegetable USDA 53 kcal
5 Eggplant and Mushroom with Mint vegetable USDA 90 kcal
6 Coconut Ice Cream dessert USDA 110 kcal
7 Bean Noodle with Vegetables vegetable USDA 115 kcal
8 Iced Tea beverage Estimated 135 kcal
9 Thai Iced Tea beverage Estimated 135 kcal
10 Sweet and Sour Chicken chicken USDA 138 kcal
11 Eggplant Curry vegetable USDA 149 kcal
12 Vegetable Noodle vegetable USDA 151 kcal
13 Deep Fried Vegetable vegetable USDA 157 kcal
14 Beef Salad salad Estimated 180 kcal
15 Fiery Beef Salad salad Estimated 180 kcal
16 Hot Beef Salad salad Estimated 180 kcal
17 Indian Style Salad salad Estimated 180 kcal
18 Side Order of Cucumber Salad salad Estimated 180 kcal
19 Thai Sausage Salad salad Estimated 180 kcal
20 Thai Iced Coffee with Cream beverage Estimated 207 kcal
21 Steamed Rice rice Estimated 217 kcal
22 Beef Noodle Soup noodle Estimated 220 kcal
23 Dry Noodle Soup noodle Estimated 220 kcal
24 Mushroom Soup soup Estimated 220 kcal
25 Noodle Soup noodle Estimated 220 kcal
26 Pork Soup soup Estimated 220 kcal
27 Side Order of Small Wonton Soup soup Estimated 220 kcal
28 Fried Banana dessert USDA 270 kcal
29 Rice Soup rice Estimated 287 kcal
30 Hot Chicken Salad House Special house special Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Satae

appetizer 430 kcal

Chicken with Dry Red Chili

chicken 430 kcal

Chicken with Garlic and Pepper

chicken 430 kcal

Chicken with Mint Leaves

chicken 430 kcal

Chicken with Peanuts

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sompun Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sompun Thai Restaurant items have calorie data?

Sompun Thai Restaurant currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sompun Thai Restaurant?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sompun Thai Restaurant calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sompun Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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