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Nutrition Breakdown

Sombrero Mexican Food Calories — Lowest to Highest

Browse calorie values for Sombrero Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

21 kcal

Highest Item

640 kcal

83 / 83 items resolved USDA database: 10 Estimated: 73

Lowest Calorie Items at Sombrero Mexican Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Red or Green Hot Sauce a la carte USDA 21 kcal
2 Carne Asada Fries with Cheese a la carte USDA 129 kcal
3 Rice or Beans (8 Oz.) a la carte USDA 164 kcal
4 Fries a la carte USDA 179 kcal
5 Guacamole, Cheese, Pico, Mole or Sour Cream a la carte USDA 208 kcal
6 Nachos Supreme a la carte USDA 223 kcal
7 Nachos a la carte USDA 266 kcal
8 (4) Rolled Tacos tacos Estimated 280 kcal
9 2 Beef Tacos combination plates Estimated 280 kcal
10 2 Carne Asada Tacos combination plates Estimated 280 kcal
11 2 Fish Tacos combination plates Estimated 280 kcal
12 4 Rolled Tacos daily specials Estimated 280 kcal
13 Bean Tostada, Beef Taco combination plates Estimated 280 kcal
14 Beef Enchilada, 4 Rolled Tacos w/ Guacamole combination plates Estimated 280 kcal
15 Beef Taco, Beef Enchilada combination plates Estimated 280 kcal
16 Beef Taco, Tamale combination plates Estimated 280 kcal
17 Chile Relleno, Beef Taco combination plates Estimated 280 kcal
18 Quesadilla, Beef Taco combination plates Estimated 280 kcal
19 Taco, 4 Rolled Tacos w/ Guacamole combination plates Estimated 280 kcal
20 Two Rolled Tacos w/cheese kids menu Estimated 280 kcal
21 Chicken Taco, Chicken Enchilada combination plates Estimated 355 kcal
22 Quesadilla a la carte USDA 357 kcal
23 2 Beef enchiladas Estimated 390 kcal
24 2 Beef Enchiladas combination plates Estimated 390 kcal
25 2 Cheese enchiladas Estimated 390 kcal
26 2 Cheese Enchiladas combination plates Estimated 390 kcal
27 2 Chile Rellenos combination plates Estimated 390 kcal
28 2 Tamales combination plates Estimated 390 kcal
29 Bean burritos Estimated 390 kcal
30 Bean tostadas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

"Special Burrito" Jumbo Deluxe

burritos 640 kcal

Bean & Cheese Burrito

kids menu 640 kcal

Carne Asada Burrito

daily specials 640 kcal

Veggie Burrito

burritos 640 kcal

Huarache "Quesadilla w/Carne Asada"

a la carte 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sombrero Mexican Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sombrero Mexican Food items have calorie data?
Sombrero Mexican Food currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sombrero Mexican Food?
The lightest item currently tracked is Red or Green Hot Sauce at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sombrero Mexican Food calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sombrero Mexican Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.