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Nutrition Breakdown

Solo Italiano Restaurant Calories — Lowest to Highest

Browse calorie values for Solo Italiano Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

37 kcal

Highest Item

449 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Solo Italiano Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pesce Spada Alla Uccelletto secondi USDA 37 kcal
2 Gamberi all Agrumato crudo USDA 42 kcal
3 Pansotti alle Noci primi USDA 42 kcal
4 Orata Alla Ligure e Zucchini secondi USDA 91 kcal
5 Tagliata di Manzo all Erbette secondi USDA 100 kcal
6 Guance d Ippoglosso in Carpaccio crudo USDA 139 kcal
7 Gnocchetti con Gambari primi USDA 145 kcal
8 Pizzata focaccia di recco USDA 173 kcal
9 Con Prosciutto focaccia di recco USDA 267 kcal
10 Gonfietti Prosciutto Burrata antipasti USDA 267 kcal
11 Latte Dolce Fritto dolce USDA 267 kcal
12 Piccagette con Tocco d Agnello primi USDA 275 kcal
13 Tartara di Tonno crudo USDA 275 kcal
14 Cannoli Tradizionali dolce USDA 312 kcal
15 Barbabietole, Gorgonzola dolce, Arugula insalata USDA 321 kcal
16 Normale focaccia di recco USDA 333 kcal
17 Tiramisu dolce USDA 353 kcal
18 Tagliere del Contadino e Gnocco Fritto antipasti USDA 357 kcal
19 Mandilla al Vero Genovese primi USDA 398 kcal
20 Muscoli Alla Genovese Con Lardo antipasti USDA 433 kcal
21 Misticanza di Campo Con Pecorino insalata USDA 449 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Misticanza di Campo Con Pecorino

insalata 449 kcal

Muscoli Alla Genovese Con Lardo

antipasti 433 kcal

Mandilla al Vero Genovese

primi 398 kcal

Tagliere del Contadino e Gnocco Fritto

antipasti 357 kcal

Tiramisu

dolce 353 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Solo Italiano Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Solo Italiano Restaurant items have calorie data?
Solo Italiano Restaurant currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Solo Italiano Restaurant?
The lightest item currently tracked is Pesce Spada Alla Uccelletto at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Solo Italiano Restaurant calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Solo Italiano Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.