2 eggs, ham and cheese on french bread. flat-pressed, american or swiss cheese. (organic eggs)
$5.5
0
Jibaro
thinly sliced steak, sauteed onions, iceberg lettuce, and garlic mayonnaise served between 2 large tostones.
$7.25
0
Cubano
roasted pork, ham, mustard, pickles and swiss cheese served on french bread. flat-pressed. (all natural pork)
$8.25
0
Pollo
roasted chicken, ham, sauteed onions, tomato, organic greens, swiss cheese and cilantro-lime mayonnaise on french bread. flat-pressed. (free - range chicken)
$8.25
0
Bistec
thinly sliced steak and sauteed onions served on french bread with avocado, swiss cheese and garlic mayonnaise. flat-pressed. (grass-fed beef)
$8.25
0
Veggie Deluxe
roasted red peppers, sauteed onions, organic greens, tomato, avocado, swiss cheese and cilantro-lime mayonnaise on french bread. flat-pressed.
$8.25
0
Choripan
spanish chorizo, baked ham and swiss cheese on french bread. flat-pressed.
pink beans stewed with herbs & spanish olives. served with rice, organic salad, fresh avocado and 2 pieces of tostones or maduros. (vegan).
$6.5
0
Pollo Al Horno
boneless, skinless chicken thighs marinated with oregano and garlic then baked. served with rice, beans, organic salad and 2 pieces of tostones or maduros. (free-range chicken)
$7
0
Bistec Encebollado
thinly sliced steak sauteed with onions. served with rice, beans, organic salad and two pieces of tostones or maduros. (grass-fed beef)
$9.95
0
Camarones Criollos
7 large prawns sauteed with onions and garlic in a tomatoey sauce. served over rice with salad, avocado and 2 pieces of tostones or maduros.
$13.5
0
About Sol Food
Sol Food offers A La Carte, Refrescos & Postre across 44 menu items, with prices from $1.00 to $13.50. Browse the full Sol Food menu with current prices — budget picks like the $1.00 Plantain — updated September 2026. Rated 4.0/5 by diners.
Common
questions about the menu, pricing, and dining options.
What is on the Sol Food menu?
Sol Food offers 44 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Sol Food food cost?
Menu prices at Sol Food range from $1.00 for the most affordable options up to $13.50 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Sol Food cheapest items guide.
What are the cheapest items at Sol Food?
For the lowest-cost meal options at Sol Food, visit the dedicated Sol Food cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.00.
Is Sol Food good value for money?
Sol Food holds a customer rating of 4/5 based on 141 reviews. To judge value more accurately, compare Sol Food side-by-side with similar restaurants: Sol Food vs Honey Baked Ham or Sol Food vs Winebar.
How does Sol Food compare to similar restaurants nearby?
Sol Food serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Sol Food vs Honey Baked Ham, Sol Food vs Winebar.
