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Nutrition Breakdown

Sol Azteca's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Sol Azteca's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

182 / 182 items resolved USDA database: 20 Estimated: 162

Lowest Calorie Items at Sol Azteca's Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 148. Steak Fajitas especialidades sol aztecas (fajitas) Estimated 10 kcal
2 28. Single 16.9 oz. Bottle Aquafina Water drinks Estimated 10 kcal
3 48. 6 Pack Aquafina Water drinks Estimated 10 kcal
4 60. 12 Pack Aquafina Water drinks Estimated 10 kcal
5 914. Lunch Steak Tampoqueno lunch Estimated 10 kcal
6 Gallon of Tea drinks Estimated 10 kcal
7 162. Steak Tampiqueno especialidades sol aztecas (fajitas) Estimated 13 kcal
8 932. Lunch Pollo Asado lunch USDA 18 kcal
9 930. Lunch Fajitas Quesadilla lunch USDA 24 kcal
10 926. Lunch Huevos Rancheros lunch USDA 121 kcal
11 920. Lunch Fajitas lunch USDA 124 kcal
12 936. Lunch Mushroom Quesadilla lunch USDA 128 kcal
13 960. Fried Ice Cream desserts USDA 143 kcal
14 938. Lunch Carnitas lunch USDA 152 kcal
15 942. Lunch Crab Quesadilla lunch USDA 154 kcal
16 900. No. 1 Lunch Speedy Gonzales lunch USDA 167 kcal
17 12 Pack Soda drinks Estimated 180 kcal
18 12 oz. Can Soda drinks Estimated 180 kcal
19 120. Guacamole Salad appetizers Estimated 180 kcal
20 128. Tossed Salad appetizers Estimated 180 kcal
21 520. Shrimp Salad seafood Estimated 180 kcal
22 6 Pack Soda drinks Estimated 180 kcal
23 928. Lunch Huevos Con Chorizo lunch USDA 184 kcal
24 922. Lunch Chilaquiles Mexicanos lunch USDA 193 kcal
25 940. Lunch Chicken Flautas lunch USDA 202 kcal
26 902. No. 2 Lunch Burrito lunch USDA 218 kcal
27 934. Lunch Chimichanga lunch USDA 219 kcal
28 146. Mixed Chicken and Steak Fajitas especialidades sol aztecas (fajitas) Estimated 220 kcal
29 610. Taco Salad quesadillas Estimated 230 kcal
30 950. Xango desserts USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

320. Combo 11: 1 Burrito, Enchilada and Tamale Combo

combinaciones 640 kcal

326. Combo 14: 1 Burrito and Enchilada Combo

combinaciones 640 kcal

328. Combo 15: 1 Burrito, Enchilada and Chil Relleno Combo

combinaciones 640 kcal

330. Combo 16: 1 Burrito, Enchilada and Chalupa Combo

combinaciones 640 kcal

400. Burrito Especial

special burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sol Azteca's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sol Azteca's Mexican Restaurant items have calorie data?
Sol Azteca's Mexican Restaurant currently has calorie values for 182 of 182 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sol Azteca's Mexican Restaurant?
The lightest item currently tracked is 148. Steak Fajitas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sol Azteca's Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sol Azteca's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.