Nutrition Breakdown

Soju Sarang Calories — Lowest to Highest

Browse calorie values for Soju Sarang menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

114 / 114 items resolved USDA database: 36 Estimated: 78

Lowest Calorie Items at Soju Sarang

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea beverage Estimated 10 kcal
2 Jun Bok Look special USDA 20 kcal
3 Haemool Jungol today's special USDA 27 kcal
4 Babea Udong-Noodle Soup special USDA 53 kcal
5 Don Katsu special USDA 65 kcal
6 Don Katsu special USDA 65 kcal
7 Korean Style Chirashi special USDA 76 kcal
8 Korean Style Chirashi special USDA 76 kcal
9 Bean Paste Stew special USDA 78 kcal
10 Al Boo special USDA 83 kcal
11 Chirashi Don special USDA 83 kcal
12 A Gujim today's special USDA 101 kcal
13 Grilled Eel today's special USDA 126 kcal
14 Seafood Dolsout Bibim Bob special USDA 143 kcal
15 Seafood Dolsout Bibim Bob special USDA 143 kcal
16 Hae Mul Soon Doo Boo special USDA 146 kcal
17 Spicy Pollack Fish Egg Casserole special USDA 175 kcal
18 Avocado Salad appetizer Estimated 180 kcal
19 Grill Fish & Bean Paste Soup lunch special package USDA 180 kcal
20 Seaweed Salad appetizer Estimated 180 kcal
21 Unagi Don special USDA 200 kcal
22 Clear Cod Fish Soup special USDA 217 kcal
23 Clear Cod Fish Soup special USDA 217 kcal
24 Daegu Meori Jim today's special USDA 217 kcal
25 Hot Spicy Cod Fish Soup special USDA 217 kcal
26 Hot Spicy Cod Fish Soup special USDA 217 kcal
27 Spicy Cod Fish Egg & Intestine Casserole special USDA 217 kcal
28 Spicy Cod Fish Intestine Casserole special USDA 217 kcal
29 Short Rib & Bean Paste Soup lunch special package Estimated 220 kcal
30 Bean Paste Stew special USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

24pcs Sashimi, 18pcs Sushi, 2pcs Rolls

sashimi sushi roll* 390 kcal

32pcs Sashimi, 25pcs Sshi, 3pcs Rolls

sashimi sushi roll* 390 kcal

Abalone

sashimi * 390 kcal

Ascidia

sashimi * 390 kcal

Baek Seju Wine

beverage 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soju Sarang Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soju Sarang items have calorie data?
Soju Sarang currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soju Sarang?
The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soju Sarang calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soju Sarang full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.