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Nutrition Breakdown

Soho Tomo Calories — Lowest to Highest

Browse calorie values for Soho Tomo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

18 kcal

Highest Item

884 kcal

92 / 92 items resolved USDA database: 60 Estimated: 32

Lowest Calorie Items at Soho Tomo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Boston sushi rolls USDA 18 kcal
2 Miso Soup soup and salad USDA 26 kcal
3 Vegetable Udon noodle USDA 32 kcal
4 Large sashimi USDA 55 kcal
5 Crunchy Spicy Salmon sushi rolls USDA 60 kcal
6 Chirashi sushi specials USDA 68 kcal
7 Seaweed Salad soup and salad USDA 70 kcal
8 Super sashimi USDA 81 kcal
9 Duo Sushi sushi specials USDA 94 kcal
10 Four of a Kind Hand Roll sushi specials USDA 94 kcal
11 Sushi Deluxe sushi specials USDA 94 kcal
12 Tuna sushi rolls USDA 94 kcal
13 Gyoza appetizer USDA 113 kcal
14 Green Dragon Roll special rolls USDA 116 kcal
15 Eel with avocado or cucumber sushi rolls USDA 126 kcal
16 Tuna Avocado sushi rolls USDA 128 kcal
17 Miso Udon noodle USDA 133 kcal
18 California sushi rolls USDA 135 kcal
19 Dragon Roll special rolls USDA 135 kcal
20 Rainbow Roll special rolls USDA 135 kcal
21 Beef Udon noodle USDA 139 kcal
22 Philadelphia sushi rolls USDA 144 kcal
23 Sashimi appetizer USDA 144 kcal
24 Beef Negimaki appetizer USDA 148 kcal
25 Pink Salmon Roll special rolls USDA 152 kcal
26 Futo Maki sushi rolls USDA 153 kcal
27 Shrimp with Avocado or Cucumber sushi rolls USDA 156 kcal
28 Crunchy Cali Salmon special rolls USDA 160 kcal
29 Volcano Roll special rolls USDA 161 kcal
30 Chicken Udon noodle USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clear Soup

soup and salad 884 kcal

Yellow Tail Avocado Scallion

sushi rolls 454 kcal

Chicken Katsu

katsu 430 kcal

Chicken Tempura

tempura 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soho Tomo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soho Tomo items have calorie data?
Soho Tomo currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soho Tomo?
The lightest item currently tracked is Boston at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soho Tomo calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soho Tomo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.