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Nutrition Breakdown

Soho House Calories — Lowest to Highest

Browse calorie values for Soho House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 20 Estimated: 45

Lowest Calorie Items at Soho House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chocolate Espresso Terrine dessert USDA 9 kcal
2 Blistered Shishito Peppers late night USDA 27 kcal
3 Pickled Seasonal Vegetables late night USDA 46 kcal
4 Filet large plates USDA 71 kcal
5 Cayuga Blue cheese board USDA 87 kcal
6 Gelato & Sorbet dessert USDA 123 kcal
7 Jersey Girl cheese board USDA 144 kcal
8 Queso Del Invierno cheese board USDA 144 kcal
9 Meatballs late night USDA 173 kcal
10 Steak & Fries regulars Estimated 215 kcal
11 Lentil Soup small plates Estimated 220 kcal
12 Vanilla Bean Panna Cotta dessert USDA 220 kcal
13 Castelvetrano Olives late night USDA 233 kcal
14 Fried Calamari late night USDA 234 kcal
15 Banana Cream Pie dessert USDA 247 kcal
16 Double Cheeseburger late night USDA 261 kcal
17 Apple Walnut Crisp dessert USDA 333 kcal
18 Cremont cheese board USDA 357 kcal
19 Mac & Cheese late night USDA 357 kcal
20 Avocado Toast small plates Estimated 390 kcal
21 Beef Tartare small plates Estimated 390 kcal
22 Beet & Blood Orange salads Estimated 390 kcal
23 Berkshire Pork Chop large plates Estimated 390 kcal
24 Black Bass Crudo small plates Estimated 390 kcal
25 Blistered Shishito Peppers small plates Estimated 390 kcal
26 Bloomsdale Spinach salads Estimated 390 kcal
27 Braised Lamb Shank large plates Estimated 390 kcal
28 Burrata & Grilled Pear salads Estimated 390 kcal
29 Cacio e Pepe pasta Estimated 390 kcal
30 Castelvetrano Olives small plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Cheeseburger

regulars 620 kcal

Steak & Fries

late night 464 kcal

Chocolate Chip Cookies

dessert 450 kcal

Chicken Club

regulars 430 kcal

Chicken Parmesan

large plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soho House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soho House items have calorie data?
Soho House currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soho House?
The lightest item currently tracked is Chocolate Espresso Terrine at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soho House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soho House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.