Nutrition Breakdown

SOHO Donut Company Calories — Lowest to Highest

Browse calorie values for SOHO Donut Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

483 kcal

94 / 94 items resolved USDA database: 16 Estimated: 78

Lowest Calorie Items at SOHO Donut Company

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 House Decaf Coffee beverages Estimated 40 kcal
3 House Roast Coffee beverages Estimated 40 kcal
4 Iced Coffee beverages Estimated 150 kcal
5 Iced Coffee with Flavor Shot beverages Estimated 150 kcal
6 Grilled Cheese Donut grilled cheese donuts Estimated 160 kcal
7 Grilled Cheese and Bacon Donut grilled cheese donuts Estimated 160 kcal
8 Grilled Cheese and Ham Donut grilled cheese donuts Estimated 160 kcal
9 Can Soda beverages Estimated 180 kcal
10 Glazed Donut Burger Sandwich artesian-crafted sandwiches Estimated 235 kcal
11 Sweet Cuban Sandwich artesian-crafted sandwiches Estimated 235 kcal
12 Philly Cheese Steak Sandwich artesian-crafted sandwiches Estimated 240 kcal
13 Steak, Egg and Cheese Sandwich breakfast sandwiches Estimated 240 kcal
14 Bottled Apple Juice beverages Estimated 260 kcal
15 Bottled Orange Juice beverages Estimated 260 kcal
16 Cookie Monster Donut fancy donuts Estimated 280 kcal
17 Sugar and Spice Donut classic donuts Estimated 290 kcal
18 Cookies and Cream Donut fancy donuts Estimated 293 kcal
19 1 Dozen Classic Donuts donuts Estimated 320 kcal
20 1 Dozen Classic and Fancy Donuts donuts Estimated 320 kcal
21 1 Dozen Fancy Donuts donuts Estimated 320 kcal
22 1/2 Dozen Classic Donuts donuts Estimated 320 kcal
23 1/2 Dozen Classic and Fancy Donuts donuts Estimated 320 kcal
24 1/2 Dozen Fancy Donuts donuts Estimated 320 kcal
25 5 Second Rule Donut fancy donuts Estimated 320 kcal
26 Angry Aztec Donut fancy donuts Estimated 320 kcal
27 Bagel with Cream Cheese breakfast Estimated 320 kcal
28 Butterfinger Donut fancy donuts Estimated 320 kcal
29 Celebration Donut classic donuts Estimated 320 kcal
30 Cereal Killer Donut fancy donuts Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hemingway Donut

fancy donuts 483 kcal

Dirty Deeds Donut

fancy donuts 475 kcal

BLT Sandwich

artesian-crafted sandwiches 470 kcal

Bacon, Egg and Cheese Sandwich

breakfast sandwiches 470 kcal

Egg and Cheese Sandwich

breakfast sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SOHO Donut Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SOHO Donut Company items have calorie data?

SOHO Donut Company currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SOHO Donut Company?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are SOHO Donut Company calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the SOHO Donut Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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