Nutrition Breakdown

Soho Cafe Calories — Lowest to Highest

Browse calorie values for Soho Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

61 / 61 items resolved USDA database: 30 Estimated: 31

Lowest Calorie Items at Soho Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Cucumber Sauce sides orders USDA 34 kcal
3 Coffee beverages Estimated 40 kcal
4 Marinara Sauce sides orders USDA 50 kcal
5 Soho Vegetarian Combo combos USDA 54 kcal
6 Roma Tomato and Fresh Basil pasta USDA 57 kcal
7 Chicken Kabob pita sandwiches USDA 80 kcal
8 Feta Cheese pita sandwiches USDA 100 kcal
9 Chicken Kabob Combo combos USDA 104 kcal
10 Chicken Parmigiana hot hoagies USDA 110 kcal
11 Spinach Pie sides orders USDA 118 kcal
12 Spaghetti with Garlic and Oil pasta USDA 123 kcal
13 Baked Ziti pasta USDA 128 kcal
14 Eggplant Parmigiana hot hoagies USDA 136 kcal
15 Rosemary Potatoes sides orders USDA 143 kcal
16 Broccoli and Sun Dried Tomatoes pasta USDA 173 kcal
17 French Fries sides orders USDA 179 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Garden Salad salads Estimated 180 kcal
20 Greek Salad salads Estimated 180 kcal
21 Tabouli Salad salads Estimated 180 kcal
22 Meatball Parmigiana hot hoagies USDA 186 kcal
23 Falafel Sandwich pita sandwiches USDA 200 kcal
24 Mozzarella Sticks sides orders USDA 217 kcal
25 Hummus in Pita pita sandwiches USDA 219 kcal
26 Pita Bread sides orders USDA 231 kcal
27 Fried Calamari sides orders USDA 234 kcal
28 Orange Juice beverages Estimated 260 kcal
29 Falafel Combo combos USDA 265 kcal
30 Gyro Combo combos USDA 314 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

14" Artichoke Pizza

specialty pizza 710 kcal

14" Eggplant Pizza

specialty pizza 710 kcal

14" Florentine Pizza

specialty pizza 710 kcal

14" Gyro Pizza

specialty pizza 710 kcal

14" Margherita Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soho Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soho Cafe items have calorie data?
Soho Cafe currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soho Cafe?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soho Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soho Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.