Nutrition Breakdown
Sofia Best Pizza Calories — Lowest to Highest
Browse calorie values for Sofia Best Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
395 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Sofia Best Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Lunch Caesar Salad with Garlic Bread Special | lunch special | USDA | 77 kcal |
| 3 | Lunch Philly Steak with French Fries Special | lunch special | USDA | 130 kcal |
| 4 | Lunch Meat Lasagna with Garlic Bread Special | lunch special | USDA | 139 kcal |
| 5 | 2 Liter Soda | drinks | Estimated | 180 kcal |
| 6 | 6 Pack of Soda | drinks | Estimated | 180 kcal |
| 7 | Antipasto Salad | salads | Estimated | 180 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | Can of Soda | drinks | Estimated | 180 kcal |
| 10 | Chef Salad | salads | Estimated | 180 kcal |
| 11 | Dinner Salad | salads | Estimated | 180 kcal |
| 12 | Greek Salad | salads | Estimated | 180 kcal |
| 13 | Full Rack of Ribs | ribs | USDA | 196 kcal |
| 14 | Lunch Spaghetti and Meatballs with Garlic Bread Special | lunch special | USDA | 198 kcal |
| 15 | Lunch Salad with Garlic Bread Special | lunch special | USDA | 245 kcal |
| 16 | Lunch 1 Topping Small Pizza Special | lunch special | USDA | 254 kcal |
| 17 | Lunch Chicken Wings with French Fries Special | lunch special | USDA | 289 kcal |
| 18 | Lunch Cheeseburger with French Fries Special | lunch special | USDA | 290 kcal |
| 19 | Double Philly Steak | philly steaks | USDA | 296 kcal |
| 20 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 21 | Tiramisu Cake | desserts | USDA | 306 kcal |
| 22 | 8 oz. Cheese Steak | philly steaks | USDA | 308 kcal |
| 23 | Combo Philly Steak | philly steaks | USDA | 309 kcal |
| 24 | Lunch Chicken Fingers with French Fries Special | lunch special | USDA | 325 kcal |
| 25 | Carrot Cake | desserts | USDA | 372 kcal |
| 26 | Cheesecake | desserts | USDA | 381 kcal |
| 27 | 1 Topping Calzone | 10" calzones | Estimated | 390 kcal |
| 28 | 1/2 Rack of Ribs | ribs | Estimated | 390 kcal |
| 29 | 3 Topping Calzone | 10" calzones | Estimated | 390 kcal |
| 30 | Appetizer Combo | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
5 Cheese Pizza
Cheese Pizza
Garlic Butter Pizza
Hawaiian Pizza
Meat Lovers Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sofia Best Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sofia Best Pizza items have calorie data?
What is the lowest-calorie item at Sofia Best Pizza?
Are Sofia Best Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.