Nutrition Breakdown

Sodam Korean Restaurant Calories — Lowest to Highest

Browse calorie values for Sodam Korean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

18 kcal

Highest Item

812 kcal

62 / 62 items resolved USDA database: 60 Estimated: 2

Lowest Calorie Items at Sodam Korean Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dubokee appetizers USDA 18 kcal
2 Kimchi Chigae lunch special USDA 36 kcal
3 Kimchi Chigae table d hote USDA 36 kcal
4 Yook Gar Jang table d hote USDA 47 kcal
5 Mandu Gook soup and noodles USDA 48 kcal
6 Mandu-Gook lunch special USDA 48 kcal
7 Yook Gae Jang lunch special USDA 48 kcal
8 Fish Katsu lunch special USDA 80 kcal
9 Fish Katsu chefs specials USDA 80 kcal
10 Stir Fried Vegetables table d hote USDA 102 kcal
11 Chicken Bulgogi lunch special USDA 103 kcal
12 Chicken Bulgogi marinated barbecues USDA 103 kcal
13 Tofu Fried RIce table d hote USDA 106 kcal
14 Heamul Rabokee table d hote USDA 107 kcal
15 Rabokee table d hote USDA 107 kcal
16 Bulgogi lunch special USDA 110 kcal
17 O-Sam Bulgogi chefs specials USDA 110 kcal
18 Kim-Bob appetizers USDA 112 kcal
19 Vegetable Fried RIce table d hote USDA 112 kcal
20 Kargooksoo soup and noodles USDA 115 kcal
21 Dolsot Bibimbob table d hote USDA 118 kcal
22 Ton Katsu - Chicken Katsu chefs specials USDA 120 kcal
23 Ton-Katsu, Chicken, Katsu lunch special USDA 120 kcal
24 Edamame appetizers USDA 141 kcal
25 Kimchi Fried Rice table d hote USDA 149 kcal
26 Kimchi Jeon appetizers USDA 149 kcal
27 Pah Jeon appetizers USDA 149 kcal
28 Jang a Daupboo chefs specials USDA 151 kcal
29 Shrimp Stir Fried chefs specials USDA 166 kcal
30 Kalbi Tang lunch special USDA 170 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jaeyook Bokum

marinated barbecues 812 kcal

Haemul Jeon

appetizers 456 kcal

Katsu Don

chefs specials 407 kcal

Jajang-Myun

soup and noodles 390 kcal

Jambong

soup and noodles 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sodam Korean Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sodam Korean Restaurant items have calorie data?
Sodam Korean Restaurant currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sodam Korean Restaurant?
The lightest item currently tracked is Dubokee at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sodam Korean Restaurant calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sodam Korean Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.