Nutrition Breakdown

Socrates Calories — Lowest to Highest

Browse calorie values for Socrates menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

337 / 337 items resolved USDA database: 37 Estimated: 300

Lowest Calorie Items at Socrates

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee refreshing beverages USDA 1 kcal
2 Greek Coffee refreshing beverages USDA 1 kcal
3 Iced Coffee or Iced Tea refreshing beverages USDA 1 kcal
4 Snapple Drinks refreshing beverages USDA 2 kcal
5 16 oz, Broiled N.Y Sirloin Steak from the broiler Estimated 10 kcal
6 Broiled Halibut Steak seafood Estimated 10 kcal
7 Broiled Roumanian Tenderloin Steak from the broiler Estimated 10 kcal
8 Broiled Salmon Steak seafood Estimated 10 kcal
9 Open Ny Steak Deluxe tasty 8 oz, burgers Estimated 10 kcal
10 Philly Steak tasty 8 oz, burgers Estimated 10 kcal
11 Poland Springs Bottled Water (16oz) refreshing beverages Estimated 10 kcal
12 Steak and Eggs barnyard suggestions Estimated 10 kcal
13 Virginia Ham Steak entrees and roasts Estimated 10 kcal
14 Virginia Ham Steak and Eggs barnyard suggestions Estimated 10 kcal
15 Iced Peppermint Tea refreshing beverages USDA 27 kcal
16 Tea refreshing beverages USDA 34 kcal
17 Coffee Sundae sundaes Estimated 40 kcal
18 Heineken beer USDA 40 kcal
19 Budweiser beer USDA 41 kcal
20 All Sodas-Pepsi refreshing beverages USDA 42 kcal
21 All Sodas-Grape refreshing beverages USDA 43 kcal
22 Yago Sangria, Spain wines USDA 44 kcal
23 Fresh Orangeade refreshing beverages USDA 46 kcal
24 All Sodas-Orange refreshing beverages USDA 47 kcal
25 All Sodas-Root Beer refreshing beverages USDA 53 kcal
26 Milk refreshing beverages USDA 55 kcal
27 Tsantali wines USDA 56 kcal
28 Mocha Chino refreshing beverages USDA 64 kcal
29 All Sodas-7-Up refreshing beverages USDA 65 kcal
30 Frappe refreshing beverages USDA 68 kcal
Nutrition sync is temporarily paused Missing official items: 300

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

tasty 8 oz, burgers 665 kcal

Hazelnut Coffee

refreshing beverages 628 kcal

6 oz Buffalo Burger

tasty 8 oz, burgers 620 kcal

8 0z. Socrates Burger In a Basket

tasty 8 oz, burgers 620 kcal

Bacon Cheeseburger

tasty 8 oz, burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Socrates Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Socrates items have calorie data?
Socrates currently has calorie values for 337 of 337 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Socrates?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Socrates calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 300 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Socrates full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.