Nutrition Breakdown

Society Hill Food Garden Calories — Lowest to Highest

Browse calorie values for Society Hill Food Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

16 kcal

Highest Item

400 kcal

47 / 47 items resolved USDA database: 30 Estimated: 17

Lowest Calorie Items at Society Hill Food Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fairmont hot ciabattas $6.29 USDA 16 kcal
2 Pepper Turkey wraps $5.29 USDA 95 kcal
3 Honey Ham wraps $5.29 USDA 107 kcal
4 Smoked Turkey wraps $5.29 USDA 107 kcal
5 Pepper Ham wraps $5.29 USDA 117 kcal
6 Saturday daily specials USDA 120 kcal
7 Pastrami wraps $5.29 USDA 143 kcal
8 Roast Beef wraps $5.29 USDA 143 kcal
9 Buffalo Chicken Breast wraps $5.29 USDA 144 kcal
10 Wednesday daily specials USDA 158 kcal
11 Turkey wraps $5.29 USDA 161 kcal
12 Monday daily specials USDA 178 kcal
13 Seafood Salad wraps $5.29 USDA 190 kcal
14 Hot Roast Beef wraps $5.29 USDA 206 kcal
15 Delancy hot ciabattas $6.29 USDA 209 kcal
16 Grilled Chicken wraps $5.29 USDA 225 kcal
17 Corned Beef wraps $5.29 USDA 232 kcal
18 Sandwiches sandwiches and hoagies Estimated 235 kcal
19 Chestnut hot ciabattas $6.29 USDA 239 kcal
20 Rittenhouse hot ciabattas $6.29 USDA 239 kcal
21 Meatball wraps $5.29 USDA 242 kcal
22 Cooked Salami wraps $5.29 USDA 263 kcal
23 Tuna Salad wraps $5.29 USDA 270 kcal
24 Egg Salad wraps $5.29 USDA 280 kcal
25 Bologna wraps $5.29 USDA 281 kcal
26 Chicken Salad wraps $5.29 Estimated 305 kcal
27 Thursday daily specials USDA 314 kcal
28 Friday daily specials USDA 325 kcal
29 Maple Turkey wraps $5.29 USDA 354 kcal
30 Lombard hot ciabattas $6.29 USDA 376 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuesday

daily specials 400 kcal

Genoa Salami

wraps $5.29 393 kcal

Bacon

breakfast sandwiches 390 kcal

Cinnamon Raisin

fresh bagels 390 kcal

Croissants

pastries 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Society Hill Food Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Society Hill Food Garden items have calorie data?
Society Hill Food Garden currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Society Hill Food Garden?
The lightest item currently tracked is Fairmont at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Society Hill Food Garden calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Society Hill Food Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.