Nutrition Breakdown

Social Pub & Pie Calories — Lowest to Highest

Browse calorie values for Social Pub & Pie menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

34 kcal

Highest Item

710 kcal

38 / 38 items resolved Official: 10 Estimated: 28

Lowest Calorie Items at Social Pub & Pie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hawaiian specialty pizzas Official 34 kcal
2 Traditional White specialty pizzas Official 40 kcal
3 Margherita specialty pizzas Official 48 kcal
4 Spinach specialty pizzas Official 90 kcal
5 Sausage & Roasted Peppers specialty pizzas Official 112 kcal
6 Chicken & Feta specialty pizzas Official 118 kcal
7 The Neddie specialty pizzas Official 147 kcal
8 California Salad salads Estimated 180 kcal
9 Caprese Salad salads Estimated 180 kcal
10 Cobb Salad salads Estimated 180 kcal
11 Garden Salad salads Estimated 180 kcal
12 Greek Salad salads Estimated 180 kcal
13 MaGerk’s Salad salads Estimated 180 kcal
14 Spinach Salad salads Estimated 180 kcal
15 BBQ Chicken specialty pizzas Official 239 kcal
16 Onion and Crumbled Bleu specialty pizzas Official 357 kcal
17 Bread Sticks (5) appetizers Estimated 390 kcal
18 Choose 3 cheese platter Estimated 390 kcal
19 Choose 5 cheese platter Estimated 390 kcal
20 Classic Caesar salads Estimated 390 kcal
21 Greek specialty pizzas Estimated 390 kcal
22 Italian Panini panini and wraps Estimated 390 kcal
23 Meatball Panini panini and wraps Estimated 390 kcal
24 Oven Baked Wings (10) appetizers Estimated 390 kcal
25 PLT panini and wraps Estimated 390 kcal
26 Rizzo’s Italian Meatballs (8) appetizers Estimated 390 kcal
27 Roasted Pepper Panini panini and wraps Estimated 390 kcal
28 Sausage Bites (8) appetizers Estimated 390 kcal
29 Stromboli Roll appetizers Estimated 390 kcal
30 The Ponz specialty pizzas Estimated 390 kcal
Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizzas 710 kcal

Chicken Pesto

specialty pizzas 580 kcal

BBQ Chicken and Bleu Cheese Panini

panini and wraps 430 kcal

Buffalo Chicken

specialty pizzas 430 kcal

Chicken Caprese Panini

panini and wraps 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Social Pub & Pie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Social Pub & Pie items have calorie data?

Social Pub & Pie currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Social Pub & Pie?

The lightest item currently tracked is Hawaiian at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Social Pub & Pie calorie values official or estimated?

This page uses a hybrid model: 10 items use official calorie values, while 28 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Social Pub & Pie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.