Nutrition Breakdown
Social Pub & Pie Calories — Lowest to Highest
Browse calorie values for Social Pub & Pie menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
34 kcal
Highest Item
710 kcal
Lowest Calorie Items at Social Pub & Pie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hawaiian | specialty pizzas | Official | 34 kcal |
| 2 | Traditional White | specialty pizzas | Official | 40 kcal |
| 3 | Margherita | specialty pizzas | Official | 48 kcal |
| 4 | Spinach | specialty pizzas | Official | 90 kcal |
| 5 | Sausage & Roasted Peppers | specialty pizzas | Official | 112 kcal |
| 6 | Chicken & Feta | specialty pizzas | Official | 118 kcal |
| 7 | The Neddie | specialty pizzas | Official | 147 kcal |
| 8 | California Salad | salads | Estimated | 180 kcal |
| 9 | Caprese Salad | salads | Estimated | 180 kcal |
| 10 | Cobb Salad | salads | Estimated | 180 kcal |
| 11 | Garden Salad | salads | Estimated | 180 kcal |
| 12 | Greek Salad | salads | Estimated | 180 kcal |
| 13 | MaGerks Salad | salads | Estimated | 180 kcal |
| 14 | Spinach Salad | salads | Estimated | 180 kcal |
| 15 | BBQ Chicken | specialty pizzas | Official | 239 kcal |
| 16 | Onion and Crumbled Bleu | specialty pizzas | Official | 357 kcal |
| 17 | Bread Sticks (5) | appetizers | Estimated | 390 kcal |
| 18 | Choose 3 | cheese platter | Estimated | 390 kcal |
| 19 | Choose 5 | cheese platter | Estimated | 390 kcal |
| 20 | Classic Caesar | salads | Estimated | 390 kcal |
| 21 | Greek | specialty pizzas | Estimated | 390 kcal |
| 22 | Italian Panini | panini and wraps | Estimated | 390 kcal |
| 23 | Meatball Panini | panini and wraps | Estimated | 390 kcal |
| 24 | Oven Baked Wings (10) | appetizers | Estimated | 390 kcal |
| 25 | PLT | panini and wraps | Estimated | 390 kcal |
| 26 | Rizzos Italian Meatballs (8) | appetizers | Estimated | 390 kcal |
| 27 | Roasted Pepper Panini | panini and wraps | Estimated | 390 kcal |
| 28 | Sausage Bites (8) | appetizers | Estimated | 390 kcal |
| 29 | Stromboli Roll | appetizers | Estimated | 390 kcal |
| 30 | The Ponz | specialty pizzas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Chicken Pesto
BBQ Chicken and Bleu Cheese Panini
Buffalo Chicken
Chicken Caprese Panini
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Social Pub & Pie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Social Pub & Pie items have calorie data?
What is the lowest-calorie item at Social Pub & Pie?
Are Social Pub & Pie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.