Nutrition Breakdown
Social Kitchen & Brewery Calories — Lowest to Highest
Browse calorie values for Social Kitchen & Brewery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
211 kcal
Lowest Item
20 kcal
Highest Item
429 kcal
Lowest Calorie Items at Social Kitchen & Brewery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Today's Soup | smaller | USDA | 20 kcal |
| 2 | Vegan Portabella Mushroom | sandwiches & burgers | USDA | 32 kcal |
| 3 | Brussels Sprout Chips | smaller | USDA | 41 kcal |
| 4 | Vegan Chili | smaller | USDA | 78 kcal |
| 5 | Red & Blue Salad | salads | USDA | 86 kcal |
| 6 | Rosemary Pecorino | 4505 meats sausages $10 | USDA | 133 kcal |
| 7 | Salmon BLT | sandwiches & burgers | USDA | 150 kcal |
| 8 | Calamari | smaller | USDA | 154 kcal |
| 9 | Hanger Steak Cobb Salad | salads | USDA | 165 kcal |
| 10 | Hand-Cut Kennebec Fries | smaller | USDA | 167 kcal |
| 11 | Fried Chicken Sliders | smaller | USDA | 173 kcal |
| 12 | Black Trumpet Cotechino | 4505 meats sausages $10 | USDA | 179 kcal |
| 13 | Porterhouse Pork Chop | larger | USDA | 179 kcal |
| 14 | Beer Battered Sweet Potato Tempura Fries | smaller | USDA | 192 kcal |
| 15 | Turkey Burger | sandwiches & burgers | USDA | 205 kcal |
| 16 | Grilled Or Crispy Chicken Club | sandwiches & burgers | USDA | 220 kcal |
| 17 | Mac & Cheese | smaller | USDA | 236 kcal |
| 18 | Loco Moco Burger | sandwiches & burgers | USDA | 252 kcal |
| 19 | Grilled 16oz. Rib-Eye Steak | larger | USDA | 313 kcal |
| 20 | French Onion Soup | smaller | USDA | 333 kcal |
| 21 | Rocky Jr. Buffalo Wings | smaller | USDA | 357 kcal |
| 22 | Bavarian Cheese Obaster | smaller | USDA | 374 kcal |
| 23 | Cheeseburger | sandwiches & burgers | USDA | 394 kcal |
| 24 | Social Burger | sandwiches & burgers | USDA | 417 kcal |
| 25 | Caesar Salad | salads | USDA | 429 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caesar Salad
Social Burger
Cheeseburger
Bavarian Cheese Obaster
Rocky Jr. Buffalo Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Social Kitchen & Brewery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Social Kitchen & Brewery items have calorie data?
What is the lowest-calorie item at Social Kitchen & Brewery?
Are Social Kitchen & Brewery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.