Nutrition Breakdown

Soccer Cafe Calories — Lowest to Highest

Browse calorie values for Soccer Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

72 / 72 items resolved USDA database: 30 Estimated: 42

Lowest Calorie Items at Soccer Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Macchiato beverages USDA 23 kcal
4 Cafe Latte beverages USDA 42 kcal
5 Iced Coffee beverages USDA 43 kcal
6 Depth Charge beverages USDA 44 kcal
7 Chai beverages USDA 46 kcal
8 Chai Mocha beverages USDA 53 kcal
9 Soy Chai beverages USDA 53 kcal
10 Soy Chai Mocha beverages USDA 53 kcal
11 Cafe Americano beverages USDA 64 kcal
12 Cafe Mocha beverages USDA 64 kcal
13 House Coffee beverages USDA 85 kcal
14 Zaks Breakfast breakfast specials USDA 89 kcal
15 Cafe Au Lait beverages USDA 100 kcal
16 Huevos Rancheros breakfast specials USDA 109 kcal
17 Tofu Scramble breakfast specials USDA 165 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Breakfast bagels USDA 207 kcal
21 Zaks Diet Plate breakfast specials USDA 228 kcal
22 Fruit Pancakes breakfast specials USDA 232 kcal
23 Zaks Breakfast breakfast specials USDA 252 kcal
24 Breakfast Burrito breakfast specials USDA 265 kcal
25 Super French Toast breakfast specials USDA 278 kcal
26 Thick French Toast breakfast specials USDA 278 kcal
27 Pancakes breakfast specials USDA 291 kcal
28 Caesar Chicken Salad salads Estimated 305 kcal
29 Breakfast bagels USDA 324 kcal
30 Chai Au Lait beverages USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverages 444 kcal

7. Pesto Chicken

savory crepes 430 kcal

Grilled Chicken Breast

sandwiches 430 kcal

1. Cheese

savory crepes 390 kcal

1. Lemon, Butter, Sugar

sweet crepes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soccer Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soccer Cafe items have calorie data?
Soccer Cafe currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soccer Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soccer Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soccer Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.