Nutrition Breakdown

Sobre El Fuego Calories — Lowest to Highest

Browse calorie values for Sobre El Fuego menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

37 kcal

Highest Item

450 kcal

90 / 90 items resolved USDA database: 28 Estimated: 62

Lowest Calorie Items at Sobre El Fuego

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Malta O Cola Champagne bebidas USDA 37 kcal
2 Coco Rice bebidas USDA 42 kcal
3 Jugo De Parcha O Tamarindo bebidas USDA 53 kcal
4 Sodas bebidas USDA 59 kcal
5 Cafe bebidas USDA 64 kcal
6 Carne Guisada 1. carne USDA 88 kcal
7 Bistec En Salsa 1. carne USDA 95 kcal
8 Rellenos De Papa entremeses USDA 137 kcal
9 Chuletas En Salsa 1. carne USDA 138 kcal
10 Alcapuria entremeses USDA 143 kcal
11 Budin postres USDA 156 kcal
12 Yuca Al Mojo entremeses USDA 157 kcal
13 Carne Frita 1. carne USDA 179 kcal
14 Ensalada Verde lados Estimated 180 kcal
15 Arroz Con Gandules 2. arroz USDA 182 kcal
16 Pastelillos entremeses USDA 196 kcal
17 Pasteles entremeses USDA 213 kcal
18 Bacalaitos entremeses USDA 217 kcal
19 Tostones Con Ajo entremeses USDA 220 kcal
20 Pastelillos De Guayaba postres USDA 228 kcal
21 Lechon Asado 1. carne USDA 230 kcal
22 Pollo Guisado 1. carne USDA 247 kcal
23 Chuletas Fritas 1. carne USDA 256 kcal
24 Empanadas De Yuca entremeses USDA 269 kcal
25 Pastel De Queso postres USDA 297 kcal
26 Arroz Blanco 2. arroz USDA 310 kcal
27 Pinchos Sbisb-Ka-Bobs Of Pork Or Chicken entremeses USDA 336 kcal
28 Flan postres USDA 348 kcal
29 Agua Embotellada bebidas Estimated 390 kcal
30 Alcapurria lados Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nuggets De Pollo Con Papa Frita

menu de nino's 450 kcal

Tembleque

postres 400 kcal

Agua Embotellada

bebidas 390 kcal

Alcapurria

lados 390 kcal

Arroz Blanco

lados 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sobre El Fuego Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sobre El Fuego items have calorie data?

Sobre El Fuego currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sobre El Fuego?

The lightest item currently tracked is Malta O Cola Champagne at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sobre El Fuego calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sobre El Fuego full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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