Nutrition Breakdown
SoBe Bar & Bistro Calories — Lowest to Highest
Browse calorie values for SoBe Bar & Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
59 kcal
Highest Item
464 kcal
Lowest Calorie Items at SoBe Bar & Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Warm Apple Dumpling | desserts | USDA | 59 kcal |
| 2 | Jumbo Lump Crab Cake | starters, soups and salads | USDA | 94 kcal |
| 3 | Pulled Pork Sliders | sliders and sandwiches | USDA | 106 kcal |
| 4 | Chicken Parmigian | main dishes | USDA | 110 kcal |
| 5 | BBQ Chicken & Fresh Pineapple | pizzas and flatbreads | USDA | 127 kcal |
| 6 | BBQ Chicken & Fresh Pineapple | pizzas and flatbreads | USDA | 127 kcal |
| 7 | Over Baked Shrimp "Dijon" | main dishes | USDA | 129 kcal |
| 8 | Mediterranean Chopped Salad | starters, soups and salads | USDA | 133 kcal |
| 9 | Pan Seared Mahi-Mahi | sliders and sandwiches | USDA | 153 kcal |
| 10 | Broiled Atlantic Salmon Sliders | sliders and sandwiches | USDA | 154 kcal |
| 11 | Cheesesteak Sliders | sliders and sandwiches | USDA | 157 kcal |
| 12 | Linguini Bolognese | main dishes | USDA | 157 kcal |
| 13 | Pesto Chicken Sandwich | sliders and sandwiches | USDA | 160 kcal |
| 14 | Crème Brulee | desserts | USDA | 169 kcal |
| 15 | Jumbo Lump Crab Cakes | main dishes | USDA | 176 kcal |
| 16 | Dehydrated Cranberry & Raisin Bread Pudding | desserts | USDA | 180 kcal |
| 17 | Traditional Caesar Salad | starters, soups and salads | Estimated | 180 kcal |
| 18 | Traditional Caesar Salad | starters, soups and salads | Estimated | 180 kcal |
| 19 | Traditional Caesar Salad | starters, soups and salads | Estimated | 180 kcal |
| 20 | Spicy Italian Sausage Pizza | pizzas and flatbreads | USDA | 200 kcal |
| 21 | Spicy Italian Sausage Pizza | pizzas and flatbreads | USDA | 200 kcal |
| 22 | Chicken Pennette | main dishes | USDA | 206 kcal |
| 23 | Homemade Soups | starters, soups and salads | Estimated | 220 kcal |
| 24 | Burger Sliders | sliders and sandwiches | USDA | 257 kcal |
| 25 | Santa Margarita Pizza | pizzas and flatbreads | USDA | 263 kcal |
| 26 | Santa Margarita Pizza | pizzas and flatbreads | USDA | 263 kcal |
| 27 | Pepperoni Pizza | pizzas and flatbreads | USDA | 266 kcal |
| 28 | Pepperoni Pizza | pizzas and flatbreads | USDA | 266 kcal |
| 29 | Pesto Chicken Sandwich | sliders and sandwiches | USDA | 266 kcal |
| 30 | White Five Cheese Pizza | pizzas and flatbreads | USDA | 270 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tower Caprese
Crabmeat Sliders
Spinach & Artichoke Dip
The Best Carrot Cake
White Five Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
SoBe Bar & Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many SoBe Bar & Bistro items have calorie data?
What is the lowest-calorie item at SoBe Bar & Bistro?
Are SoBe Bar & Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.