Nutrition Breakdown
Snap Calories — Lowest to Highest
Browse calorie values for Snap menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
13 kcal
Highest Item
900 kcal
Lowest Calorie Items at Snap
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jasmine Green Tea | bubble teas - milk teas | USDA | 13 kcal |
| 2 | Beans | vegetarian crepes | USDA | 15 kcal |
| 3 | Green Tea | bubble teas - milk teas | USDA | 19 kcal |
| 4 | Becon | savory creps | USDA | 27 kcal |
| 5 | Cappuccino Chips | sweet crapes | USDA | 27 kcal |
| 6 | Passion Fruit | bubble teas - flavored green teas | USDA | 33 kcal |
| 7 | Black Tea | bubble teas - milk teas | USDA | 34 kcal |
| 8 | Honeydew | bubble teas - milk teas | USDA | 36 kcal |
| 9 | Strawberries | extra | USDA | 36 kcal |
| 10 | Coffee Latte | bubble teas - milk teas | USDA | 43 kcal |
| 11 | Coffee Latte | bubble teas - bubble smoothies | USDA | 43 kcal |
| 12 | Italian Soda | carbonated drinks | USDA | 46 kcal |
| 13 | Strawberry | bubble teas - milk teas | USDA | 50 kcal |
| 14 | Strawberry | bubble teas - flavored green teas | USDA | 50 kcal |
| 15 | Strawberry | bubble teas - bubble smoothies | USDA | 50 kcal |
| 16 | Italian Cream Soda | carbonated drinks | USDA | 51 kcal |
| 17 | Large | la colambe coffee | USDA | 55 kcal |
| 18 | Coconut or Mango | bubble teas - milk teas | USDA | 60 kcal |
| 19 | Kiwi | bubble teas - bubble smoothies | USDA | 61 kcal |
| 20 | Thai Tea | bubble teas - milk teas | USDA | 64 kcal |
| 21 | Ratatouille | vegetarian crepes | USDA | 67 kcal |
| 22 | Mango | bubble teas - milk teas | USDA | 71 kcal |
| 23 | Mango | bubble teas - flavored green teas | USDA | 71 kcal |
| 24 | Mango | bubble teas - bubble smoothies | USDA | 71 kcal |
| 25 | Mediterranean Tuna | savory creps | USDA | 106 kcal |
| 26 | Chicken Curry | savory creps | USDA | 107 kcal |
| 27 | Spicy Thai Tuna | savory creps | USDA | 127 kcal |
| 28 | Chicken Stay | savory creps | USDA | 132 kcal |
| 29 | Chicken Guacamole | savory creps | USDA | 155 kcal |
| 30 | Curried Egg Salad | vegetarian crepes | USDA | 157 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mapple Butter
Belgian Fites
Almond
Almonds
Chicken Pesto
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Snap Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Snap items have calorie data?
What is the lowest-calorie item at Snap?
Are Snap calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.