Nutrition Breakdown

Snack Time Calories — Lowest to Highest

Browse calorie values for Snack Time menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

84 / 84 items resolved USDA database: 10 Estimated: 74

Lowest Calorie Items at Snack Time

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee, Tea beverages USDA 1 kcal
2 One Egg Steak sandwiches Estimated 10 kcal
3 Philly Cheese Steak sandwiches Estimated 10 kcal
4 Steak & Egg plates Estimated 10 kcal
5 Steak Cheese Omelet omelettes Estimated 10 kcal
6 Two Eggs & Steak sandwiches Estimated 10 kcal
7 Iced Coffee beverages USDA 43 kcal
8 Turkey Sausage also available USDA 171 kcal
9 Turkey Bacon also available USDA 179 kcal
10 Egg Salad sandwiches Estimated 180 kcal
11 Egg Salad salad Estimated 180 kcal
12 Ham & Swiss Salad salad Estimated 180 kcal
13 Regular Salad salad Estimated 180 kcal
14 Side Salad salad Estimated 180 kcal
15 Snack Time Salad salad Estimated 180 kcal
16 Tuna Salad sandwiches Estimated 180 kcal
17 Tuna Salad salad Estimated 180 kcal
18 Onion Rings also available USDA 235 kcal
19 Muffins bakery USDA 259 kcal
20 Beef Sausage Patty also available USDA 272 kcal
21 Chicken Salad sandwiches Estimated 305 kcal
22 Chicken Salad salad Estimated 305 kcal
23 Cream Cheese bakery Estimated 320 kcal
24 Cream Cheese bakery USDA 350 kcal
25 Hot Chocolate beverages USDA 381 kcal
26 American Cheese Omelette omelettes Estimated 390 kcal
27 BLT sandwiches Estimated 390 kcal
28 BLT sandwiches Estimated 390 kcal
29 Bacon & Egg plates Estimated 390 kcal
30 Bacon Cheese Omelet omelettes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

sandwiches 620 kcal

Cheese Burger

sandwiches 620 kcal

Cheese Burger Deluxe

platters 620 kcal

Hamburger

sandwiches 620 kcal

Hamburger Deluxe

platters 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Snack Time Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Snack Time items have calorie data?
Snack Time currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Snack Time?
The lightest item currently tracked is Coffee, Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Snack Time calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Snack Time full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.