Nutrition Breakdown

Snack Asia Calories — Lowest to Highest

Browse calorie values for Snack Asia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

483 kcal

39 / 39 items resolved USDA database: 9 Estimated: 30

Lowest Calorie Items at Snack Asia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee cold drinks USDA 1 kcal
2 Hong Kong Style Milk Tea hot drinks Estimated 10 kcal
3 Hong Kong Style Milk Tea hot drinks Estimated 10 kcal
4 Lemon Tea hot drinks Estimated 10 kcal
5 Water hot drinks Estimated 10 kcal
6 Ribena cold drinks USDA 29 kcal
7 Lemon Tea cold drinks USDA 32 kcal
8 Water cold drinks USDA 35 kcal
9 Coffee hot drinks Estimated 40 kcal
10 Hong Kong Style Coffee cold drinks Estimated 40 kcal
11 Shark Fin Soup ... Estimated 220 kcal
12 Hong Kong Style Milk Tea cold drinks USDA 238 kcal
13 Honey Lemon cold drinks USDA 304 kcal
14 Rice Roll ... Estimated 320 kcal
15 Ovaltine cold drinks USDA 372 kcal
16 Egg sandwiches $2.25 Estimated 390 kcal
17 Egg Puff ... Estimated 390 kcal
18 Elbows Macaroni ... Estimated 390 kcal
19 Elbows Macaroni ... Estimated 390 kcal
20 Fish & Veggie ... Estimated 390 kcal
21 Ham Egg sandwiches $2.25 Estimated 390 kcal
22 Hong Kong Style Fish Ball ... Estimated 390 kcal
23 Hong Kong Style Spicy Fish Ball ... Estimated 390 kcal
24 Hong Kong Style Waffle ... Estimated 390 kcal
25 Horlick hot drinks Estimated 390 kcal
26 Horlick cold drinks Estimated 390 kcal
27 Hot Dog ... Estimated 390 kcal
28 Lemon hot drinks Estimated 390 kcal
29 Meat Ball ... Estimated 390 kcal
30 Ovaltine hot drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

7 Up

cold drinks 483 kcal

Salty 7 Up

cold drinks 483 kcal

Fried Chicken Wing

... 430 kcal

Egg

sandwiches $2.25 390 kcal

Egg Puff

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Snack Asia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Snack Asia items have calorie data?
Snack Asia currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Snack Asia?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Snack Asia calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Snack Asia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.