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Nutrition Breakdown

Smothered Calories — Lowest to Highest

Browse calorie values for Smothered menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

201 kcal

Lowest Item

71 kcal

Highest Item

450 kcal

5 / 5 items resolved USDA database: 5 Estimated: 0

Lowest Calorie Items at Smothered

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 San Francisco smothered fries USDA 71 kcal
2 Jersey Yo smothered fries USDA 125 kcal
3 The Beast smothered fries USDA 136 kcal
4 Spanish Little League smothered fries USDA 224 kcal
5 The Southern smothered fries USDA 450 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Southern

smothered fries 450 kcal

Spanish Little League

smothered fries 224 kcal

The Beast

smothered fries 136 kcal

Jersey Yo

smothered fries 125 kcal

San Francisco

smothered fries 71 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smothered Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smothered items have calorie data?
Smothered currently has calorie values for 5 of 5 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smothered?
The lightest item currently tracked is San Francisco at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smothered calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smothered full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.