Nutrition Breakdown

Smoothie King #184 Calories — Lowest to Highest

Browse calorie values for Smoothie King #184 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

429 kcal

54 / 54 items resolved USDA database: 19 Estimated: 35

Lowest Calorie Items at Smoothie King #184

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Tango exotic smoothie king nutritional smoothies USDA 1 kcal
2 Island Impact sorbet smoothie king nutritional smoothies USDA 19 kcal
3 Acai Adventure exotic smoothie king nutritional smoothies USDA 38 kcal
4 Fruit Fusion sorbet smoothie king nutritional smoothies USDA 47 kcal
5 Raspberry Collider sorbet smoothie king nutritional smoothies USDA 57 kcal
6 Malts and Shakes specialty smoothie king nutritional smoothies USDA 64 kcal
7 Passion Passport exotic smoothie king nutritional smoothies USDA 67 kcal
8 Yogurt D-Lite specialty smoothie king nutritional smoothies USDA 69 kcal
9 Mangosteen Maddness exotic smoothie king nutritional smoothies USDA 73 kcal
10 The Activator protein and workout smoothie king nutritional smoothies USDA 85 kcal
11 Coconut Surprise specialty smoothie king nutritional smoothies USDA 92 kcal
12 Go Goji exotic smoothie king nutritional smoothies USDA 94 kcal
13 Low Carb Smoothies protein and workout smoothie king nutritional smoothies Estimated 160 kcal
14 Pina Colada Island specialty smoothie king nutritional smoothies USDA 161 kcal
15 The Hulk specialty smoothie king nutritional smoothies USDA 161 kcal
16 Mo' Cuccino specialty smoothie king nutritional smoothies Estimated 195 kcal
17 Peach Slice Plus low-fat smoothie king nutritional smoothies Estimated 260 kcal
18 High Protein Smoothies protein and workout smoothie king nutritional smoothies Estimated 320 kcal
19 Banana Berry Treat sorbet smoothie king nutritional smoothies USDA 333 kcal
20 Berry Punch sorbet smoothie king nutritional smoothies USDA 345 kcal
21 Banana Boat specialty smoothie king nutritional smoothies USDA 346 kcal
22 Coffee Smoothies specialty smoothie king nutritional smoothies USDA 385 kcal
23 Angel Food low-fat smoothie king nutritional smoothies Estimated 390 kcal
24 Blackberry Dream low-fat smoothie king nutritional smoothies Estimated 390 kcal
25 Blueberry Heaven low-fat smoothie king nutritional smoothies Estimated 390 kcal
26 Caribbean Way low-fat smoothie king nutritional smoothies Estimated 390 kcal
27 Celestial Cherry High low-fat smoothie king nutritional smoothies Estimated 390 kcal
28 Celestial Way low-fat smoothie king nutritional smoothies Estimated 390 kcal
29 Cherry Picker low-fat smoothie king nutritional smoothies Estimated 390 kcal
30 Cranberry Cooler low-fat smoothie king nutritional smoothies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Power Plus

specialty smoothie king nutritional smoothies 429 kcal

Angel Food

low-fat smoothie king nutritional smoothies 390 kcal

Blackberry Dream

low-fat smoothie king nutritional smoothies 390 kcal

Blueberry Heaven

low-fat smoothie king nutritional smoothies 390 kcal

Caribbean Way

low-fat smoothie king nutritional smoothies 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smoothie King #184 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smoothie King #184 items have calorie data?

Smoothie King #184 currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smoothie King #184?

The lightest item currently tracked is Green Tea Tango at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smoothie King #184 calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Smoothie King #184 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP