Nutrition Breakdown
Smoothie King #184 Calories — Lowest to Highest
Browse calorie values for Smoothie King #184 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
1 kcal
Highest Item
429 kcal
Lowest Calorie Items at Smoothie King #184
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea Tango | exotic smoothie king nutritional smoothies | USDA | 1 kcal |
| 2 | Island Impact | sorbet smoothie king nutritional smoothies | USDA | 19 kcal |
| 3 | Acai Adventure | exotic smoothie king nutritional smoothies | USDA | 38 kcal |
| 4 | Fruit Fusion | sorbet smoothie king nutritional smoothies | USDA | 47 kcal |
| 5 | Raspberry Collider | sorbet smoothie king nutritional smoothies | USDA | 57 kcal |
| 6 | Malts and Shakes | specialty smoothie king nutritional smoothies | USDA | 64 kcal |
| 7 | Passion Passport | exotic smoothie king nutritional smoothies | USDA | 67 kcal |
| 8 | Yogurt D-Lite | specialty smoothie king nutritional smoothies | USDA | 69 kcal |
| 9 | Mangosteen Maddness | exotic smoothie king nutritional smoothies | USDA | 73 kcal |
| 10 | The Activator | protein and workout smoothie king nutritional smoothies | USDA | 85 kcal |
| 11 | Coconut Surprise | specialty smoothie king nutritional smoothies | USDA | 92 kcal |
| 12 | Go Goji | exotic smoothie king nutritional smoothies | USDA | 94 kcal |
| 13 | Low Carb Smoothies | protein and workout smoothie king nutritional smoothies | Estimated | 160 kcal |
| 14 | Pina Colada Island | specialty smoothie king nutritional smoothies | USDA | 161 kcal |
| 15 | The Hulk | specialty smoothie king nutritional smoothies | USDA | 161 kcal |
| 16 | Mo' Cuccino | specialty smoothie king nutritional smoothies | Estimated | 195 kcal |
| 17 | Peach Slice Plus | low-fat smoothie king nutritional smoothies | Estimated | 260 kcal |
| 18 | High Protein Smoothies | protein and workout smoothie king nutritional smoothies | Estimated | 320 kcal |
| 19 | Banana Berry Treat | sorbet smoothie king nutritional smoothies | USDA | 333 kcal |
| 20 | Berry Punch | sorbet smoothie king nutritional smoothies | USDA | 345 kcal |
| 21 | Banana Boat | specialty smoothie king nutritional smoothies | USDA | 346 kcal |
| 22 | Coffee Smoothies | specialty smoothie king nutritional smoothies | USDA | 385 kcal |
| 23 | Angel Food | low-fat smoothie king nutritional smoothies | Estimated | 390 kcal |
| 24 | Blackberry Dream | low-fat smoothie king nutritional smoothies | Estimated | 390 kcal |
| 25 | Blueberry Heaven | low-fat smoothie king nutritional smoothies | Estimated | 390 kcal |
| 26 | Caribbean Way | low-fat smoothie king nutritional smoothies | Estimated | 390 kcal |
| 27 | Celestial Cherry High | low-fat smoothie king nutritional smoothies | Estimated | 390 kcal |
| 28 | Celestial Way | low-fat smoothie king nutritional smoothies | Estimated | 390 kcal |
| 29 | Cherry Picker | low-fat smoothie king nutritional smoothies | Estimated | 390 kcal |
| 30 | Cranberry Cooler | low-fat smoothie king nutritional smoothies | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Peanut Power Plus
Angel Food
Blackberry Dream
Blueberry Heaven
Caribbean Way
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Smoothie King #184 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Smoothie King #184 items have calorie data?
What is the lowest-calorie item at Smoothie King #184?
Are Smoothie King #184 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.