Nutrition Breakdown
Smokin Tips Calories — Lowest to Highest
Browse calorie values for Smokin Tips menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
405 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Smokin Tips
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steaks | sandwiches | Estimated | 10 kcal |
| 2 | Buffalo Shrimp Salad | pasta and salads | Estimated | 180 kcal |
| 3 | Garden Salad | pasta and salads | Estimated | 180 kcal |
| 4 | Jerk Salmon Salad | pasta and salads | Estimated | 180 kcal |
| 5 | Chicken, Turkey, Or Steak On Pita | sandwiches | Estimated | 220 kcal |
| 6 | Tacos | sandwiches | Estimated | 280 kcal |
| 7 | Chicken Caesar Salad | pasta and salads | Estimated | 305 kcal |
| 8 | Steak Burger | sandwiches | Estimated | 315 kcal |
| 9 | 6 BBQ Wings | bar-b-que | Estimated | 390 kcal |
| 10 | 6 Jerk Wings | jerk | Estimated | 390 kcal |
| 11 | Baby Back Ribs | bar-b-que | Estimated | 390 kcal |
| 12 | Bbq Turkey Leg | turkey products | Estimated | 390 kcal |
| 13 | Beef Link | bar-b-que | Estimated | 390 kcal |
| 14 | Beef Polish | sandwiches | Estimated | 390 kcal |
| 15 | Beef, Turkey Or Pork Hotdog | sandwiches | Estimated | 390 kcal |
| 16 | Can Pop | sides | Estimated | 390 kcal |
| 17 | Catfish | fish & seafood | Estimated | 390 kcal |
| 18 | Catfish & Perch Dinner | fish & seafood | Estimated | 390 kcal |
| 19 | Catfish Fillet Dinner | fish & seafood | Estimated | 390 kcal |
| 20 | Hot Link | bar-b-que | Estimated | 390 kcal |
| 21 | Hot Links Rib Tips | combos | Estimated | 390 kcal |
| 22 | Italian Beef | sandwiches | Estimated | 390 kcal |
| 23 | Jerk Rib Tips | jerk | Estimated | 390 kcal |
| 24 | Kool- Aid | sides | Estimated | 390 kcal |
| 25 | Large Tip | bar-b-que | Estimated | 390 kcal |
| 26 | Lasagna | pasta and salads | Estimated | 390 kcal |
| 27 | Mini Link | bar-b-que | Estimated | 390 kcal |
| 28 | Mini Tip | bar-b-que | Estimated | 390 kcal |
| 29 | Mozzarella Sticks | sides | Estimated | 390 kcal |
| 30 | Mystics & Everfresh | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Regular Pizza Puff
Spinach Pizza Puff
Burger
Dbl Turkey Burger
Double Cheeseburgers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Smokin Tips Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Smokin Tips items have calorie data?
What is the lowest-calorie item at Smokin Tips?
Are Smokin Tips calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.