Nutrition Breakdown
Smokin' Mo's BBQ Calories — Lowest to Highest
Browse calorie values for Smokin' Mo's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
211 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Smokin' Mo's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Iced Tea | beverages | USDA | 20 kcal |
| 3 | Green Salad | other stuff | USDA | 21 kcal |
| 4 | Lemonade | beverages | USDA | 42 kcal |
| 5 | Soft Drinks | beverages | USDA | 42 kcal |
| 6 | Mo's Beer | beef & wine | USDA | 43 kcal |
| 7 | Premium Beer | beef & wine | USDA | 43 kcal |
| 8 | Wine By The Glass | beef & wine | USDA | 49 kcal |
| 9 | Baked Beans | sides | USDA | 105 kcal |
| 10 | Baked Beans | sides | USDA | 105 kcal |
| 11 | Bbq Chicken Breast | sandwiches | USDA | 106 kcal |
| 12 | Shredded Chicken | mo stuff | USDA | 106 kcal |
| 13 | Bbq Chopped Chicken Salad | other stuff | USDA | 111 kcal |
| 14 | Mo's Memphis Pork Ribs | pork ribs & plates | USDA | 113 kcal |
| 15 | Coleslaw | sides | USDA | 117 kcal |
| 16 | B.K.'s Coleslaw | sides | USDA | 120 kcal |
| 17 | Shredded Chicken | sandwiches | USDA | 127 kcal |
| 18 | Domestic Beef | beef & wine | USDA | 136 kcal |
| 19 | Bbq Beef | sandwiches | USDA | 161 kcal |
| 20 | Potato Salad | sides | USDA | 171 kcal |
| 21 | Potato Salad | sides | USDA | 171 kcal |
| 22 | Shredded Pork | mo stuff | USDA | 171 kcal |
| 23 | Cornbread | sides | USDA | 179 kcal |
| 24 | Seasoned Fries | sides | USDA | 188 kcal |
| 25 | Bbq Turkey | sandwiches | USDA | 200 kcal |
| 26 | Shredded Bbq Beef | mo stuff | USDA | 200 kcal |
| 27 | Fried Green Tomatoes | other stuff | USDA | 216 kcal |
| 28 | Mo's Memphis Pork Ribs | whole slabs | USDA | 224 kcal |
| 29 | Trip-Tip | sandwiches | USDA | 224 kcal |
| 30 | Sweet Carolina's Pork Ribs | pork ribs & plates | USDA | 229 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Kruk's Homemade Potato Chips
Louisiana Style Hot Links
1/2 Chicken
Bbq 1/2 Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Smokin' Mo's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Smokin' Mo's BBQ items have calorie data?
What is the lowest-calorie item at Smokin' Mo's BBQ?
Are Smokin' Mo's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.