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Nutrition Breakdown

Smokin Mo's Barbecue Calories — Lowest to Highest

Browse calorie values for Smokin Mo's Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 18 Estimated: 25

Lowest Calorie Items at Smokin Mo's Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Green Salad other stuff USDA 21 kcal
3 Iced Tea beverages USDA 21 kcal
4 Lemonade beverages USDA 42 kcal
5 Soda (20 oz.) beverages USDA 42 kcal
6 BBQ Chopped Chicken Salad other stuff USDA 111 kcal
7 BK's Coleslaw sides USDA 117 kcal
8 BBQ Beef Lunch Special lunch specials USDA 143 kcal
9 Potato Salad sides USDA 171 kcal
10 Potato Salad bbq a la carte Estimated 180 kcal
11 BBQ Pork Lunch Special lunch specials USDA 212 kcal
12 Sweet Carolina's Pork Ribs plates USDA 229 kcal
13 Garlic Bread sides USDA 246 kcal
14 BBQ Sampler plates USDA 321 kcal
15 Rib Combo plates USDA 324 kcal
16 Philthy Phil's Pork Ribs plates USDA 331 kcal
17 Billy's Onion Rings sides USDA 385 kcal
18 <font color=orange>Mo Stuff</font color> bbq a la carte Estimated 390 kcal
19 <font color=orange>Sides</font color> bbq a la carte Estimated 390 kcal
20 <font color=orange>Whole Slabs</font color> bbq a la carte Estimated 390 kcal
21 BBQ Beef sandwiches Estimated 390 kcal
22 BBQ Turkey sandwiches Estimated 390 kcal
23 Baked Beans bbq a la carte Estimated 390 kcal
24 Baked Beans bbq a la carte Estimated 390 kcal
25 Coleslaw bbq a la carte Estimated 390 kcal
26 Louisiana Style Hot links sandwiches Estimated 390 kcal
27 Mo's Memphis Pork Ribs plates Estimated 390 kcal
28 Mo's Memphis Pork Ribs bbq a la carte Estimated 390 kcal
29 Philthy Phil's Ribs bbq a la carte Estimated 390 kcal
30 Shredded BBQ Beef bbq a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Garden Burger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Corn Muffins with Honey Butter (3)

sides 608 kcal

Kruk's Homemade Potato Chips

sides 532 kcal

Mo's Rib Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smokin Mo's Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smokin Mo's Barbecue items have calorie data?
Smokin Mo's Barbecue currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smokin Mo's Barbecue?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smokin Mo's Barbecue calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smokin Mo's Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.